3 Ingredient Lip Scrub You Can Make In Minutes


This scrub is your antidote to dry, cracked lips.

The best part is it’s 3 ingredients and takes all of 5 minutes to make! It smells like heavenly vanilla, tastes incredible and will give your lips an instant makeover.

The cane sugar gently exfoliates and buffs away any dry, dead skin. The coconut oil infuses your lips with moisture leaving them soft and smooth. The vanilla adds a lovely, natural scent which takes this treatment to spa-like levels!

Here’s what you’ll need:

  • ½ Tablespoon raw coconut oil

  • 1 1/2 Tablespoons cane sugar

  • ¼ teaspoon pure vanilla extract

  • small container with lid


  1. Place all ingredients in a small bowl and mix together with a fork.

  2. Transfer to small container and store in your bathroom.

  3. Use morning or night, gently massaging onto dry lips in circular motions. Rinse with warm water and apply your favourite natural lip balm.

  4. Will keep for 3-5 days.

  5. Makes enough for 3-4 treatments.


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The Hearty Soul

Talia is a Registered Holistic Nutritionist, Clean Foods Chef, Cookbook Author and Yoga Instructor and Chef Superstar at The Hearty Soul. Talia’s approach to wellness focuses on helping you tap into your unique intuition as you embrace imperfections to facilitate growth and become the best version of you, possible. You can follow her on Instagram . Visit our Facebook page for Real Food Live recipes!
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