Brittany Hambleton Profile Overview

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

Brittany is a freelance writer and editor with a Bachelor of Science in Foods and Nutrition and a writer’s certificate from the University of Western Ontario. She enjoyed a stint as a personal trainer and is an avid runner. Brittany loves to combine running and traveling, and has run numerous races across North America and Europe. She also loves chocolate more than anything else… the darker, the better!
 · 8 min read

6 Medicinal Trees You Can Grow In Your Backyard

Humans have used herbal medicine to treat various ailments for centuries. While there are countless varieties of herbs, we don’t often think of trees as being in that category. Medicinal trees, however, have a number of properties that can help promote both health and healing. The good news is that you can grow these medicinal […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 10 min read

The Weapon Of Fear: How Fear May Manipulate People

Have you ever stopped to think about how fear affects you? How often do you make decisions based on fear rather than rational thought? Philosopher Bertrand Russell once said: “Neither a man nor a crowd nor a nation can be trusted to act humanely or to think sanely under the influence of great fear” [1]. […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 6 min read

Discover the Benefits of Bentonite Clay!

Civilisations around the world have been using various clays for centuries to promote better health, improve skin, and ward off disease. The use of clay to promote better health, however, is a fairly new concept to North Americans, and we are only just beginning to research the science behind the potential benefits of clay. In […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 4 min read

Teen With Double Lung Transplant From Vaping Warning His Peers

There have been a number of health risks associated with vaping, including a condition known as EVALI, acute respiratory distress, cobalt lung, and even the, albeit remote, possibility of injury as a result of the pen exploding [1].  A seventeen-year-old boy became the first person to receive a double-lung transplant as a result of vaping. […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 6 min read

Eat Your Water: 13 of the Most Hydrating Foods

Are you drinking enough water each day? If not, there is no question that it can negatively affect your health. Hydration is vital to the body, in fact, our bodies are more than two-thirds water. So what does water do for you? It’s critical for nearly every function of the body. It acts as a […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 8 min read

7 of Nature’s Most Powerful Antibiotics

An antibiotic is any substance that inhibits the growth and replication of a bacterium or kills it outright.  The introduction of antibiotics into medicine revolutionized the way infectious diseases were treated and allowed doctors to treat infections that were previously likely to kill patients. Antibiotics are one of the most common classes of drugs today, […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 6 min read

7 Benefits of Cabbage Juice: Aids with Inflammation, Gut Health, Ulcers, and More

Cabbage is a member of the Brassica genus of plants. The less-formal name for this group is cruciferous vegetables. Other members of this family include broccoli, cauliflower, brussels sprouts, kale, collard, mustard, radish, rutabagas, and turnips. These vegetables are well-known for their health benefits [1]. Have you ever tried cabbage juice? You can eat cabbage […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 4 min read

Somalia To Allow Child Marriages After First Menstrual Cycle, Little Girls Can Be Forced To Marry

This article was originally published August 24, 2020 Globally, around 21 percent of young women were married before their eighteenth birthday. Approximately twelve million girls are married before they turn this age every year, and currently, there are about 650 million girls and women alive today who were married as children [1]. Child marriage is […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 4 min read

Is Daith Piercing The Chronic Pain Cure You’ve Been Looking For?

Chronic pain can be a nightmarish and debilitating condition. Whether the source is fibromyalgia or migraines, sufferers are more than willing to look outside the box for relief or better yet, a cure.  In recent years, a treatment option for chronic pain known as daith piercing has been making waves.  Before dashing out to get this […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team