Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer, a competitive runner, and a staff writer at The Hearty Soul.
Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
Check out the history, food, and culture site she runs with her twin sister, The Taste Archives
, and connect with her on Instagram
, and on Twitter!