The Hearty Soul
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This article was originally published in January 2019 and has since been updated. When it comes to medical care, some things should be left to the professionals. An Irish man was hospitalized with a severely infected abscess that resulted from him injecting his own semen to try to cure back pain. He went into the […]
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When 81-year-old Marty Ingham Everett was 16 years old, her little black purse decided to play a number on her. It fell out of her handbag and landed behind the cabinet in the science room at Jeffersonville High in Indiana. This happened in 1954 and she never saw it again, until now. Erin Bojorquez, who […]
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All this talk about increasing metabolism…Is a metabolism boost even possible? And if so, ‘How do I get some of that?’ says everyone who wants to drop a few pounds. Hey, I’m Shawna Kaminski – over 40 female fitness and fat loss expert and all my experience and studies say ‘YES! You can most definitely […]
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I never had a problem with the idea of getting wrinkles when I got older- but I never expected to see them so soon! Now that I’m noticing wrinkles and fine lines on my face more often, I can’t help but look for natural ways to keep my skin looking full and healthy for longer. […]
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This article was originally published October 13, 2019 and has since been updated. Written By: Jordan Nisbet According to a recent study published in the journal Gondwana Research, a lost continent has been found buried under southern Europe, and sadly, it’s not Atlantis [1]. Bummer. A great deal of the continental crust has been submerged […]
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Written By: Hannah Wilson, Digital Content Editor at FutureYou Cambridge This article was originally published on May 8th, 2020, and has since been updated. Sometimes the best remedies are the ones that are right under your nose. Turmeric is a great example – this spice has been lending its aroma and golden yellow color to […]
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While it’s not uncommon for us to get up once in a while during the night to use the washroom, research is suggesting that getting up too frequently may be an indication of hypertension [1]. Frequent nightly urination, also known as nocturia is associated with and can be one of the early symptoms of congestive […]
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Written By: Paul Jenkins MSc, Supplement Expert, Nutritionist & Sports Coach Whether we hear about it in commercials, health facts, cooking shows, or the news, there’s just no escaping protein in the media. Given the crucial part it plays in the proper functioning of the human body – after all, if there is one molecule […]
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The moment we’ve all been waiting for us here- it’s summertime! Kids are streaming out of their classrooms to the tune of school bells chiming for the last time and everybody is making their way to the nearest coastline. But before you dive into the fun, be sure to ask yourself, “How’s my beach bod?” No, we’re […]
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The reality is that breast cancer is on the rise, in fact one in eight women who live to the age of 85 will develop breast cancer over her lifetime. Another interesting fact is that about 80% of women diagnosed with breast cancer have no family history of breast cancer. What this mean, is that […]
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Mama didn’t come out to play! I’m over 45 years younger and I can’t even boast of a body like that. 75-year-old Joan MacDonald from Ontario, Canada was tired of her quality of life at 198 pounds and size 22. She’d been fairly active her entire life but her weight reached its peak when she […]
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The fashion industry isn’t the most body-positive industry out there; they aren’t really generous to anyone over a size 2. In fact, several brands use the term ‘plus-size’ to describe anyone over a size 6, which seems ridiculous. Magazines will have you thinking dressing as a plus-size woman is a competitive sport, with the amount […]
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