Breakfast

 · 4 min read

Here’s a Delicious New Twist to the Classic Potato Pancakes Recipe

Potato pancakes, also known as latkes, are a staple in every Jewish home whenever Hanukkah comes around. They are delicious for everyone else all year round too! Potato pancakes make a filling brunch, lunch, or meatless dinner. They are a great new way to enjoy potatoes as if we need another way to make that vegetable […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 2 min read

The Delicious Zucchini Blueberry Bread Recipe You Must Try This Summer (With GF, Vegan, and Paleo Options)

There are so many different kinds of bread. You may have already tried zucchini bread or blueberry muffins, but have you ever thought of putting them together? That’s what this scrumptious Zucchini Blueberry Bread recipe does. It combines the summery sweetness of the berries with the earthy, moistness of summer squash, creating a heavenly bread full of […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

The protein-filled coconut cookies you can eat for breakfast

I don’t need an excuse to eat cookies for breakfast, and I’m sure not many people do. Truth be told, it’s best not to eat something too unhealthy in the morning since it can cause sugar spikes and low energy later. However, these low carb coconut cookies are packed with coconut, sunflower seeds, protein powder, […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 6 min read

This is the Easiest Kind of Bread You can Make

No matter what part of the country you live in, you have probably, at one time or another, been a part of the mob swarming your local grocery store before a major weather event hits your town or city. If you live on the west coast, stocking up before a hurricane is, at this point, […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 4 min read

Coconut Lime Bread (Gluten & Dairy Free)

Many of us are spending much more time at home, and it’s practically pointless to say why (hint, we all know why). In the spirit of positivity, being at home means time for the activities we’ve always wanted to do. It can also mean spending more time with the kids. Alternatively, it means Netflix and […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

Quick & Easy Oatmeal Protein Cookies

In general, cookies are not a good breakfast choice. Eating unhealthy foods in the morning can lead to sugar spikes and energy crashes, which affect a person’s productivity in the hours that follow. Not a great choice for someone who’s busy, even too busy to make breakfast.  Fortunately for those who love sweet treats in […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 2 min read

Crustless Spinach Quiche Recipe

Quiche is a classic dish that originated in Europe during the Middle Ages. Although it is considered French, it actually was first made in Germany. The word ‘quiche’ actually comes from the German word ‘kuchen’, which means cake. History of Quiche Europeans began cooking it regularly after WW2, and it rose to popularity in the […]

Megan O’Neill

Megan O’Neill

Freelance Writer

 · 9 min read

6 Cast Iron Skillet Bread Recipes That Are Actually Good for You

As the fall season approaches us we start to shift to comfort foods and I know in our home that includes freshly baked bread. One of my favourite ways to bake bread is in a cast-iron skillet and if you have ever had freshly baked cast iron skillet bread you will know just how yummy […]

Tammy Catania

Tammy Catania

Registered Holistic Nutritionist

 · 2 min read

Lemon Poppy Seed Zucchini Bread Recipe [Gluten Free]

Gluten free baked goods don’t always hit quite the same, but this recipe is top notch in my view. It’s one of my favorites, alongside my gluten free strawberry bread. Quitting gluten doesn’t have to mean your meals will always be boring! A surprisingly versatile ingredient can help you bring some new life to your […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team