Healthy Aging + General Wellness

 · 3 min read

5 Myths About Dying That Too Many People Believe

Unless you’re an immortal jellyfish, death will play an inevitable role in your life. And although loss and dying have always been a part of human existence, it seems none of us have ever quite gotten used to it. Misconceptions abound about the process of dying, especially as it relates to the death of a […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 4 min read

Senior Citizens Are Replacing Teenagers as Fast-Food Workers

Arguably, there is nothing more American than fast food. It may be a detriment to your health, but its a part of the culture none the less. You can’t drive more than ten minutes without seeing a McDonald’s, Burger King, or Taco Bell. Perhaps the only thing as iconic as glowing golden arches is the […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 4 min read

Hypothermia Used To Help Save Brain of Man Who Died for 12 Minutes

This article was originally published in December 2019 and has since been updated. In late October, 22-year-old New Jersey man, Brad Phelps, stepped onto the field for his first soccer match.  The next thing he remembers is waking up in the hospital. Phelps had experienced a sudden cardiac arrest and his heart had stopped beating […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 8 min read

Resistant Starches, Good Bacteria, and Colon Cancer—What You Need to Know

This article was originally published in August 2019 and has since been updated. Colon cancer is the third most common cause of death in the world, and in the United States, it’s the second leading cause of cancer deaths [1]. Colon cancer, if it’s not obvious, is cancer of the colon, which is also known […]

Jenn Ryan

Jenn Ryan

Freelance Health & Wellness Writer

 · 4 min read

Old-Person Smell Is Actually A Thing, And Here’s Where It Comes From

It’s no longer a major wonder that elderly people have a certain peculiar smell about them. Sometimes, when they try to use deodorant and fragrances, they can’t entirely mask this ‘grandparents’ scent. Most people think it’s because of their clothes, or hair, or perhaps, their sweat, but it’s not particularly any of these. Even when […]

Gemma Fischer

Gemma Fischer

Freelance writer

 · 4 min read

How These Greek Islanders May be Avoiding Dementia

Alzheimer’s is not a normal part of aging. This may be shocking for those who know how common this ailment is.  The risk of developing Alzheimer’s increases with age, but it can also begin for people under the age of 65. For those stricken with the disease, the symptoms, such as memory loss, only worsen […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 6 min read

9 Foods That Could Make Eczema Worse (And Many That Can Help)

Three years ago, I suddenly developed a strange rash on my face, on one side of my chin. It looked suspiciously like eczema.  I couldn’t imagine what it could be. I was meticulous about my diet and had already cut out gluten, dairy, genetically modified organisms (GMOs), commercial meat, and even most refined sugar. I […]

Jenn Ryan

Jenn Ryan

Freelance Health & Wellness Writer

 · 10 min read

A Beginner’s Guide To Intermittent Fasting

Intermittent fasting has become increasingly popular in recent years. Unlike most diets that tell you what to eat, intermittent fasting focuses on when to eat by incorporating regular short-term fasts into your routine. This way of eating may help you consume fewer calories, lose weight, and lower your risk of diabetes and heart disease. However, a number of studies […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 5 min read

Alarming Number Of Seniors Go Entire Week Without Talking To Anyone

As our population continues to age, loneliness among senior citizens is becoming an increasingly problematic issue. According to a report conducted by the Administration for Community Living and the Administration on Ageing, nearly thirty percent of older adults in the United States live alone. That equates to almost fourteen million people [1]. Researchers are quick […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team