Healthy Aging + General Wellness

 · 6 min read

Discover the Benefits of Bentonite Clay!

Civilisations around the world have been using various clays for centuries to promote better health, improve skin, and ward off disease. The use of clay to promote better health, however, is a fairly new concept to North Americans, and we are only just beginning to research the science behind the potential benefits of clay. In […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 6 min read

Eat Your Water: 13 of the Most Hydrating Foods

Are you drinking enough water each day? If not, there is no question that it can negatively affect your health. Hydration is vital to the body, in fact, our bodies are more than two-thirds water. So what does water do for you? It’s critical for nearly every function of the body. It acts as a […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 4 min read

Laser Destroys Cancer Cells Circulating in the Blood

A new cancer treatment is on the horizon: a laser beam device that can detect and kills cancer cells circulating in our blood on the spot. In a study published by Science Translational Medicine, researchers developed technology able to track cancer cells with more precision than conventional methods. They beamed lasers onto the skin of […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

Parkinsons and the Gut-Brain Connection

We may have been wrong about Parkinson’s. New studies show the disease may stem from the gut, not the brain. If this theory proves correct, new treatments may be discovered to prevent symptoms and even degeneration. “That would be game-changing,” states David Burn at Newcastle University. “There are lots of different mechanisms that could potentially […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

5 of The Best (and Worst) Foods For Heart Failure

Heart failure is a serious condition that occurs when the heart cannot pump blood efficiently enough to meet the body’s needs. It affects millions of people worldwide and is a leading cause of hospitalization and mortality. While medication and lifestyle changes are crucial for managing heart failure, diet also plays a significant role in maintaining […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

This Is What The World’s Oldest Person Eats Every Day

Emma Morano, who turned 117 in November of 2016 and was the only human being born in the 1800s still alive, passed away in April of 2017. She passed quietly in her home in Northern Italy. Her secret to a life spanning three centuries? She loved eating eggs. Over 90 years of eating eggs means […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 12 min read

Is Broccoli Better Than Cauliflower? The Real Truth About Cancer Risk, Heart Health and More

Cauliflower vs broccoli; two vegetables that have a lot in common. They are both cruciferous vegetables and family members from the Brassica oleracea plant species. Both vegetables also originated from Europe’s Mediterranean region. Finally, they were likely both among the vegetables that you refused to eat as a kid—unless they were covered with cheddar cheese […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 3 min read

Deshun Wang, 87 Year Old Model, Proves Age Is Just A Number

A man born in Shenyang, China in 1936 probably isn’t the first thing that comes to mind when you think of a model – maybe it is! Either way, eighty-year-old Deshun Wang is breaking stereotypes all over the place, from age to beauty. Wang’s Early Life At the age of fourteen, Wang started work as […]

Jade Small

Jade Small

Freelance Writer

 · 8 min read

9 Early Warning Signs Your Body is Low in Vitamin-C

I’m sure vitamin C needs no introduction to you. We know it’s found in ample amounts in our citrus fruits and often taken as a supplement to boost immune systems or pulled out when a cold hits us. But what many people don’t realize, is that you can actually become deficient in Vitamin C and […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

11 Scientific Ways To Get Rid Of Wrinkles That Every Woman Needs to Know

Those first signs of wrinkle lines are a rude awakening that our youthful skin is bidding us farewell. Aging is an inevitable process of life, and while we can’t reverse time, the good news is that we CAN do something about it. Unlike the cosmetic manufacturers that try to make the public believe their youth […]

Jade Small

Jade Small

Freelance Writer