· 8 min read
This article was originally published in August 2019 and has since been updated. Colon cancer is the third most common cause of death in the world, and in the United States, it’s the second leading cause of cancer deaths [1]. Colon cancer, if it’s not obvious, is cancer of the colon, which is also known […]
· 4 min read
You’ve probably heard the term “heart healthy diet“, but what does this actually mean? After all, we also say “everything in moderation”, so are there any foods that are a true no-no? While there are no true “bad” or “good” foods, per se, these are foods that cardiologists say that they avoid pretty much always. […]
· 3 min read
What’s the first thing you do in the morning? If it’s drinking a coffee, you’re not alone. For many of us, asking us to get anything accomplished before that first cup of joe is nearly impossible. This is especially true after a night of poor sleep. While that morning dose of caffeine may help you […]
· 3 min read
After she had been feeling a severe burning sensation in her legs for two days, a 24-year-old woman went to an outpatient clinic. The feeling was traveling from her toes to the middle of her thighs. Her feet had begun to discolor, and she was having difficulty walking. The doctors who examined her noticed that […]
· 4 min read
Anyone who’s ever had to go to the dentist to fix a cavity knows that it can be a fairly unpleasant experience. Most people don’t enjoy having freezing needles and drills in their mouth. Imagine, then, if you could stop tooth decay associated with a cavity without drills, freezing, or an hours-long trip to the […]
· 6 min read
If you shop at Costco in the United States, you probably know all about their $4.99 chickens. Maybe you’ve bought one now and again, or maybe they’re a regular staple on your weekly grocery list. Either way, Costco’s cheap rotisserie chickens have gained an almost cult-like following – so much so that they even have […]
· 7 min read
Over time, chronic stress can wreak havoc on your body. Continued stress can contribute to serious health problems like heart disease, high blood pressure, and diabetes, as well as mental disorders like depression and anxiety [1] One less commonly-known health issue that can be brought on by stress is a condition known as Bell’s Palsy, […]
· 4 min read
Cancer is one of the leading causes of death in America, second only to heart disease [1]. Advancements in technology and years of research into the disease and all its various forms have made early detection much more possible, however, it is still important as an individual to watch out for changes in your body […]
· 7 min read
Ginger has been a long-standing member of the “superfoods” club. It’s anti-inflammatory, immune-supporting properties have made it a staple in the kitchens of many health-conscious individuals, and the potent spice is a common ingredient in many Asian dishes. While it can be incorporated into many recipes, one of the easiest ways to capitalize on the […]
· 8 min read
According to the American Cancer Society, the average adult in the United States has about a forty percent chance of developing cancer during their lifetime [1]. Because it is such a prevalent disease, doctors and scientists are constantly searching for treatments and cures. When it comes to cancer research, one of the main focuses is […]
· 7 min read
It is estimated that about twenty percent of all adults will develop varicose veins at some point in their lifetime [1]. They tend to be more common in women than men, and more than forty percent of women have some kind of varicose vein condition including spider veins, with the prevalence of these venous diseases […]
· 6 min read
Gluten intolerance has become an increasingly common problem over the last decade. The signs of gluten intolerance are varied, and can often present as something else. For this reason, gluten intolerance can be difficult to diagnose. Knowing the signs of gluten intolerance can help you to pinpoint the cause of your discomfort. This way you […]
