Men’s Health

 · 4 min read

Father Dies Suddenly While Walking on Beach with Young Daughter

In June of 2023, one New Zealand family suffered an unimaginable tragedy. The father died unexpectedly. To make matters worse, the family has also spent the last few months without any answers regarding his cause of death, until now.  A Father’s Untimely Death Wellington, the capital of New Zealand and its “most walkable city,” is […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 3 min read

5 Myths About Dying That Too Many People Believe

Unless you’re an immortal jellyfish, death will play an inevitable role in your life. And although loss and dying have always been a part of human existence, it seems none of us have ever quite gotten used to it. Misconceptions abound about the process of dying, especially as it relates to the death of a […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 7 min read

7 Exercises to Help Prevent Spider and Varicose Veins

It is estimated that about twenty percent of all adults will develop varicose veins at some point in their lifetime [1].  They tend to be more common in women than men, and more than forty percent of women have some kind of varicose vein condition including spider veins, with the prevalence of these venous diseases […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 3 min read

Deshun Wang, 80 Year Old Model, Proves Age Is Just A Number

A man born in Shenyang, China in 1936 probably isn’t the first thing that comes to mind when you think of a model – maybe it is! Either way, eighty-year-old Deshun Wang is breaking stereotypes all over the place, from age to beauty. Wang’s Early Life At the age of fourteen, Wang started work as […]

Jade Small

Jade Small

Freelance Writer

 · 6 min read

7 Benefits of Cabbage Juice: Aids with Inflammation, Gut Health, Ulcers, and More

Cabbage is a member of the brassica genus of plants. The less-formal name for this group is cruciferous vegetables. Other members of this family include broccoli, cauliflower, brussels sprouts, kale, collard, mustard, radish, rutabagas, and turnips. These vegetables are well-known for their health benefits [1]. Have you ever tried cabbage juice? You can eat cabbage […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 6 min read

Science Says Men Don’t Mature Until Their 40’s. What does that Say About Womens and Mens Brains?

Most people assume that women mature faster than men. Researchers decided to test this theory using brain scans to determine whether there is truly a difference between men and female brains. Besides for maturity, they studied whether the brain can explain other behavioral distinctions between the sexes. A survey was published in 2013 discussing the […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

Pumpkin Seeds: 9 Benefits of Nature’s Super Seed

Pumpkin seeds are a small but mighty superfood that has been enjoyed for centuries. Not only do they taste delicious, but they also offer a wide range of health benefits. So if you’re looking for a delicious way to add a healthy crunch to your breakfast, lunch, dinner, and snacks – look no further. This […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

6 Ways Fasting May Benefit You: Blood Sugar, Weight Loss & More

Fasting has gained significant attention in recent years for its potential health benefits. It is an ancient practice that involves abstaining from food or certain drinks for a specific period of time. There are several types of fasting, including intermittent fasting, water fasting, and juice fasting. In this article, we will explore the various benefits […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

7 Reasons Why Thyroid Diseases Are On The Rise

When our grandparents were our age, thyroid disease was not something that they probably ever even heard about. This is because it was quite rare, but maybe not for the reasons you think. Today, however, thyroid diseases are on the rise. The question remains: Why? While many experts say this is at least in part […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

3 Ways Wellness Culture Is ‘Making You Sick’

Opinion For many people, the term “wellness culture” is synonymous with the American health-obsessed culture, but the two are different. While it may seem like an overused buzzword, there is a difference between living a healthy and a wellness lifestyle. While the push for people to take charge of their health is amazing, this rhetoric […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team