Heal

 · 6 min read

18 Hygiene Habits That Could Be Harming You Daily

Maintaining good hygiene is essential for our overall health and well-being. However, not all hygiene habits are created equal. In fact, some habits that we believe are beneficial may actually be doing more harm than good. Let’s have a look at some not-so-great hygiene habits that could be harming you daily, debunking common misconceptions and […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 7 min read

7 Supplements that Improve Brain Function

The market for brain-boosting supplements is booming, with countless products claiming to enhance cognitive function and improve brain health. But amidst the abundance of options, it’s important to ask: do these supplements actually work? In this article, we will explore the world of nootropic supplements, debunk misconceptions surrounding them, and discuss seven supplements that have […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 9 min read

11 Signs You’re Not Getting Enough Magnesium and 20 Foods to Fix It

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. There’s no question that our body needs magnesium in order to function properly. It’s a co-factor in over 300 enzyme systems that regulate a variety of biochemical reactions in our bodies, so you […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

If You Get Your Tubes Tied You Can Still Get Pregnant

Katherine made plans to spend a special spring break with her two-daughters at Disney World while leaving her husband and 5-month old at home. Little did Katherine know, she was in for the ride of her lifetime. On the second day of her trip with her daughters, the family had lunch in a cafe on […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 4 min read

What are Tree Resins and Do They Have Health Benefits?

Tree resin from coniferous trees has deep roots in traditional medicine for healing burns and wounds. Tree resins have made appearances in cultures all over the world, from Ayurvedic medicine and ancient Egyptian healing to Traditional Chinese Medicine and Aboriginal medicine of Australia. (1, 2) You probably know more about tree resins than you might […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 4 min read

The Link Between Childhood ADHD and Sleep Disorders That Can’t Be Ignored

Melody Yazdani, mother of 8-year-old Kian, posted a Facebook status that has caused ripples all over the internet. It was around a year in the making and came after a health scare her son endured because of something seemingly harmless – breathing through your mouth. Since he was born, Kian fulfilled all of the developmental […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

Richard Pringle: The 10 Most Important Things I’ve Learned Since Losing My Son

Parents… your children will not remember you for the material things you provided, but for knowing that you cherished them. [1] Parents around the world share this sentiment and yet, it’s still so easy to get caught up in life’s trivialities. Deadlines, chores, work, extracurricular activities… all the things that parents allow to take the […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 2 min read

Botched Microblading Procedure Leaves Woman with Four Eyebrows

Long gone are the days of over-tweezing, waxing, and threading. It’s the late 2010’s, baby, and having your eyebrows on fleek means keeping them full and well-shaped. While many women opt to color in their brows with eyebrow pencils on a daily basis, microblading is also a popular choice. But as one Kansas City woman […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 5 min read

Aortic Dissection Killed John Ritter…What His Widow Wants Everyone to Know About the Disease

It’s been 21 years since actor John Ritter died suddenly at the age of 54 while rehearsing on a television production set. Remember? The famous TV star from beloved classics such as “Three’s Company” and “8 Simple Rules for Dating My Teenage Daughter?” That passage of time, however, hasn’t slowed the passion or commitment his widow, actress Amy […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Common Blood Pressure Medication May Increase the Risk of Skin Cancer

Skin cancer is a prevalent and potentially life-threatening condition that affects millions of people worldwide. While many risk factors for skin cancer have been identified, recent studies have uncovered a concerning link between certain blood pressure medications and an increased risk of developing skin cancer. These findings have raised questions and concerns among individuals who […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

The Side Effects of Ibuprofen You May Not Be Aware Of

When you have a headache, what do you do? I’d hazard a guess that you take some kind of painkiller, such as ibuprofen. How about joint pain or muscle aches? Very likely the same thing. Most of us turn to over-the-counter painkillers regularly to quickly take care of common aches and pains. Unfortunately, these medications […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team