Pain Management

 · 4 min read

6 hidden causes of foot pain and how to get relief fast

Some common causes of foot pain are fractures, tendonitis, plantar fasciitis, Morton’s neuroma, heel spurs, gout, and neuropathy. Your first step is to get your problem accurately diagnosed so it may be cared for properly, and then you may try some common natural solutions for different foot pain. 6 Causes Of Foot Pain And How […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 5 min read

Could Exercise Prevent Arthritis? New Research Is Hopeful

A new study from the Queen Mary University of London shows that exercise actually helps prevent the deterioration of cartilage caused by arthritis [1]. The research apparently shows that the forces cells in your joints experience during exercise suppress inflammatory molecules that can cause arthritis, and even help prevent the deterioration of the cartilage itself. […]

Jenn Ryan

Jenn Ryan

Freelance Health & Wellness Writer

 · 8 min read

The Connection Between Arthritis and Vitamin D

Written By: Dr. Nadia Saleem, ND This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Osteoarthritis is the most common form of arthritis. It affects million of Americans, and men and women worldwide. Like all types of arthritis, it is characterized by […]

The Hearty Soul

The Hearty Soul

Health Network

 · 4 min read

The Link Between Childhood ADHD and Sleep Disorders That Can’t Be Ignored

Melody Yazdani, mother of 8-year-old Kian, posted a Facebook status that has caused ripples all over the internet. It was around a year in the making and came after a health scare her son endured because of something seemingly harmless – breathing through your mouth. Since he was born, Kian fulfilled all of the developmental […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

The Side Effects of Ibuprofen You May Not Be Aware Of

When you have a headache, what do you do? I’d hazard a guess that you take some kind of painkiller, such as ibuprofen. How about joint pain or muscle aches? Very likely the same thing. Most of us turn to over-the-counter painkillers regularly to quickly take care of common aches and pains. Unfortunately, these medications […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

Chronically Ill Man Releases Audio of Hospital Staff Offering Assisted Death

This article was originally written in September 2018 and has since been updated. Can you imagine having an incurable brain disorder that has left you bed-ridden, unable to feed yourself or speak properly, and limited your ability to move your arms and legs? How about being in that circumstance and only being given two options: […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

Take Magnesium To Relieve These 6 Health Conditions

Magnesium is one of the most important mineral elements needed by the body. It’s believed to play the role of a supporting factor in more than 300 biochemical processes that the body undergoes. Magnesium can be obtained naturally from many foods we consume, or taken as a dietary supplement in form of tablets and syrups. […]

Stacy Robertson

Stacy Robertson

Writer and researcher

 · 5 min read

6 Natural Remedies to Relieve Frozen Shoulder Stiffness

Worried about your shoulder stiffness? If you think you have frozen shoulder read below to find out symptoms, causes and treatments in order to reduce pain and regain full range of motion. What Is Frozen Shoulder? Officially known as adhesive capsulitis, Frozen Shoulder occurs when your shoulder joint is stiff with pain to the point […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 5 min read

6 Types of Medications That Can Potentially Harm Your Kidneys

Medications play a crucial role in managing various health conditions, alleviating symptoms, and promoting overall well-being. However, it is essential to be aware that certain medications, when taken too often, incorrectly, or in excess, can potentially harm your kidneys. These are the medications to be careful with and why. The Role of the Kidneys and […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

This Woman Performed a C-Section on Herself and Survived

Women are incredible beings, capable of doing some unthinkable yet impressive things. For example, a woman performed her own c-section in 2004, and somehow, both she and the baby survived. Performing a C-Section at Home In 2004, a 40-year-old woman performed a c-section on herself, delivering her baby alone, before being transferred to a hospital […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 6 min read

10 Nutritious Foods to Improve Joint Health and Help With Joint Pain Relief

Joint pain is a common problem that can significantly affect a person’s quality of life. It is often caused by conditions such as arthritis, which leads to inflammation in the joints. While there are many treatment options available, including medication and physical therapy, research suggests that incorporating certain foods into your diet can also provide […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team