· 6 min read
Most people assume that women mature faster than men. Researchers decided to test this theory using brain scans to determine whether there is truly a difference between men and female brains. Besides for maturity, they studied whether the brain can explain other behavioral distinctions between the sexes. A survey was published in 2013 discussing the […]
· 6 min read
I pride myself as a blue mind who loves the water with a strange obsession. Sadly, I can’t hold my breath underwater for up to a minute. The average healthy person who isn’t trained in static apnea can hold their breath for a maximum of two minutes underwater, with the added benefit of breathing in […]
· 3 min read
You have probably been hearing “eat your veggies” since you were a young kid at your parents’ dinner table. Long has it been known that eating vegetables is an important part of health and nutrition. As the science of nutrition becomes increasingly more established, scientists discover more about the power of individual vegetables. One of […]
· 4 min read
Italy, a country known for its rich culinary traditions and deep-rooted food heritage, has taken a bold step towards preserving its traditional meat products. In recent years, the emergence of lab-grown meat has posed a significant challenge to conventional meat production, sparking concerns about the potential erosion of cultural food practices. In response, Italy has […]
· 4 min read
Have you ever heard of Wild Lettuce? No, this is not just salad greens growing naturally in forest without human intervention. This is a specific plant that has been used for centuries for various healing properties, including pain and sleep problems. This plant isn’t all good news, however – there are some potential dangers to […]
· 6 min read
Kate Ferranti describes her dad as compassionate, calm, and beloved by everyone who meets him. She says that she and her dad have always been extremely close, with many of her skills, likes, and interests coming from him and what he taught her. Sadly, at 75, she is enduring the painfully slow goodbye of watching […]
· 3 min read
Natural and organic products have become increasingly popular over the past few years, with many consumers seeking healthier options for their grocery and beauty routines. However, many shoppers may be surprised to learn that some of their favorite natural and organic brands are actually owned by large corporations. Here are 10 of these brands, as […]
· 4 min read
Pumpkin seeds are a small but mighty superfood that has been enjoyed for centuries. Not only do they taste delicious, but they also offer a wide range of health benefits. So if you’re looking for a delicious way to add a healthy crunch to your breakfast, lunch, dinner, and snacks – look no further. This […]
· 3 min read
In the world of agriculture and biotechnology, innovation knows no bounds. One such groundbreaking development has emerged from the labs of Moolec, a startup that is pioneering the concept of “molecular farming.”1 This innovation takes the form of “Piggy Sooy,” a remarkable soybean variety genetically engineered to produce animal proteins, specifically pig proteins.2 Moolec’s revolutionary […]
· 3 min read
Have you ever heard of boiling whole walnuts? If you haven’t, you might be surprised to know that this is a traditional culinary trick passed down for generations. Boiling whole walnuts is an ancient technique that our grandmothers often used to enhance the flavor of walnuts and make them easier to digest. Let’s have a […]
· 4 min read
Walking is a simple yet highly effective form of exercise that provides numerous health benefits. Whether it’s a leisurely stroll or a brisk power walk, incorporating walking into your daily routine can improve cardiovascular fitness, strengthen muscles, aid in weight management, reduce stress, and boost overall mental well-being. However, despite its many advantages, people often […]
· 6 min read
One of the number one predictors of longevity is a sharp mind. People who maintain their brain health as they get older tend to live longer and, unsurprisingly, happier lives. The question is, what should you be doing now, at 20, 30, 40, 50, or beyond, to keep a healthy brain long into old age? […]
