Personal Growth + Development

 · 3 min read

Who’s the Biggest Fool? Your Choice Reveals a Lot About Your Personality

What type of flower are you? What country represents your personality? If you see THIS image first, this is what it says about you? How many of those personality headlines have you clicked on in your life? (If you’re anything like us, the answer is A LOT.) In it, author Laura Schocker cites psychologist Robert […]

Mayukh Saha

Mayukh Saha

Freelance Writer

 · 2 min read

This Simple Test Will Tell You If You’re An Introvert

You might think you know the difference between introverts and extroverts: extroverts are talkative and outgoing while introverts are quiet and private. But, this just scratches the surface of the differences between them. Extroverts tend to look at the outside world, while introverts are able to focus more. Introverts tend to recharge by spending time […]

Jade Small

Jade Small

Freelance Writer

 · 6 min read

5 Dead Giveaways There’s a Toxic Person in Your Life

Do you agree that the people in your life should be ones who lift you up instead of tear you down? Every once in a while it’s healthy to do a little friend-ventory to remove the negative influences in your life and replace them with positive ones. If you’re going through a long list of […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 4 min read

6 Zodiac Signs Will Not Hesitate to Cut You Out of Their Lives

In 1789 when Benjamin Franklin said that “in this world, nothing can be said to be certain, except death and taxes,” one word he forgot to add in was drama. It’s true, is it not? You’re probably caught up in some of your own – willingly or not – right now! Drama is tiring and […]

Jade Small

Jade Small

Freelance Writer

 · 3 min read

A Bad Boss Can Make Their Employees Sick!

Working full time can take a lot out of you. Whether it’s because you’re sitting down for most of the day, working crazy shifts, or just not getting enough sleep, it can take a toll on your body. A lot of people focus on how their jobs can negatively impact their physical health (so they […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

5 Easy Ways to Help Calm Anxiety Without Medications

Nobody is immune to anxiety, unfortunately. From time to time, we all experience that jittery feeling of overwhelming concern and worry for the future. It can be driven by various factors – genetics, life events, environment, personality, stress, burnout, you name it. However, statistics show that approximately 6.8 million adults in the US suffer from […]

Jade Small

Jade Small

Freelance Writer

 · 7 min read

4 Ways to Treat Emotional Burnout (That Actually Work)

Today’s video highlights how to support your body through burnout and adrenal fatigue. Why? Because chronic stress is rampant in our society. Because we’re all stressed to the max and overwhelmed with everything we need to do in our lives. Because we’re addicted to the chaos, even though we’re drowning in it. FIRST OFF, WHAT […]

Jade Small

Jade Small

Freelance Writer

 · 7 min read

High-Functioning Depression: 16 Truths Sufferers Wish You Knew

When you picture the word depression, what do you see? Off the top, images of disinterest, sadness, loneliness, emptiness, and hopelessness are likely some of the first to arise. These are interesting concepts because many people have a very clear idea and understanding of them, at least on the surface. In fact, there are six […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 4 min read

Texas Man Plans To Live Out His Golden Days in A $59 Per Night Holiday Inn, Rather Than Spend $188 A Night At A Nursing Home

He did the math and the extra cash would be too good to pass up. 64-year-old Terry Robison who lives in Spring, Texas has become a famous ‘economist’ after one of his Facebook posts went viral [1]. Actually, after reading it, I’m starting to reconsider my retirement plans too! According to the movie producer/director, he […]

Jade Small

Jade Small

Freelance Writer

 · 5 min read

How a Woman’s Body Will Respond If She’s Not With the Right Guy

Some people’s relationships make them sick. Not like the expression sick, but actual physical symptoms of sickness. Relationships are hard work Before we delve down into relationship sickness, we have to acknowledge that relationships are hard work. There is no doubt about that. They take time, effort, trust, and understanding (amongst a 100 of other […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 5 min read

Benefits of Aunts: Why Aunts May Be Just as Important as Moms

It’s no surprise that having a positive female role model is extremely important for young girls. This is especially true in the current world of social media, bullying and the ever-changing, progressing “norms” for women. The impact that a supportive, playful and nurturing woman can have on a young girl is astounding. An aunt is […]

Jade Small

Jade Small

Freelance Writer