Remedies & Green Beauty

 · 4 min read

Natural Homemade Magnesium “Chill Pill” Gummies Great For Insomnia, Anxiety, And Stress

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Experiencing anxiety is more than just feeling butterflies in your stomach. Anxiety can have a direct impact on your overall health, from causing complications in digestion to worsening symptoms of chronic illnesses, and […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 7 min read

13 Uses for Salt around the Home

Salt can be used for more than seasoning your food, it’s a wonderful product for cleaning a multitude of surfaces in and around your home. In addition salt is inexpensive, readily available and offers a non-toxic cleaning option. In order to minimize the negative effects of using chemical cleaners many common household items can often […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

Top 7 Natural Alternatives For Bleach and DIY Household Cleaner Recipes

It’s really easy and convenient to just tip the bottle and pour some bleach into cleaning buckets, toilets, tubs, wash-hand basins, and even on the kitchen counter. Bleach is the general name given to chemical products that whiten and disinfect fabrics and surfaces, removing stains and killing microbial germs. There are some bleach alternatives worth […]

Stacy Robertson

Stacy Robertson

Writer and researcher

 · 7 min read

7 Amazing Things You Could Do With Those Orange Peels Slated For the Trash Can

Why spend so much money purchasing products you could make at home yourself with something that’s supposed to be thrown away?  Oranges are awesome fruits with amazing health benefits and a lot of people love to eat them in a variety of ways, subsequently tossing loads and loads of peels in the trash. Well, you […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

7 Simple Ways to Naturally Reduce Wrinkles

Everyday people are looking for the secret to eternal youth and treatments for wrinkles. Some people look for it in creams or serums, some people look to surgery to keep them young. But what if it was a lot simpler than that? What if we could turn back the clock, using nothing more than what […]

Chantel Brink

Chantel Brink

Freelance Writer

 · 6 min read

Natural Evidence-Based Ways to Clear Excess Throat Mucus, Fast

A feeling excess of mucus in your throat is a highly unfavorable sensation. A buildup can have you feeling as if something is stuck, and the urge to clear your throat can be both persistent and frustrating. In many cases, an infection in the upper respiratory tract may be the cause, however, conditions like allergies, […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

8 Ways To Get Rid Of Phlegm And Mucus In Chest And Throat

Colds, sneezing, and coughing are never fun. Probably one of the worst parts about getting a cold is the mucus that seems to linger in the throat and chest for seemingly forever afterward. While this usually does eventually clear, it can really disrupt your life. It can lead to persistent coughing, as well as make […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

8 Plants To Help Repel Mice, Spiders, and other insects

Summer comes with beautiful weather, seasonal fruits, and blooming flowers. But it also has a major drawback: the insects. They are unavoidable whether you’re outside or even inside your own home. While bug traps and sprays often do the trick, you can also try a natural approach that spruces up your home at the same […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

Dye your hair naturally: these recipes will make your hair perfect!

Studies show that roughly 65% of women dye their hair, so odds are you’ve experienced the over-the-counter hair dyes you can find at any drug store. You also might have noticed the alarming amount of chemicals in each one. The National Cancer Institute (NCI) states that over 5,000 different chemicals are used in hair dye […]

Jade Small

Jade Small

Freelance Writer

 · 4 min read

If You Have Dark Eye Circles, Your Body May Be Trying to Warn You

Under eye circles and bags can be annoying and hard to conceal. But, what lies beyond the aesthetic drawbacks of these issues is the possibility that they may be caused by deeper, more serious underlying health issues. While most under eye bags or discoloration are merely a sign of short-term issues, like a lack of […]

Chantel Brink

Chantel Brink

Freelance Writer

 · 7 min read

15 Useful and Practical Tips on How to Relieve Flu Symptoms at Home

The flu, also known as influenza, is a contagious respiratory illness caused by influenza viruses. It can lead to mild to severe symptoms that can make you feel miserable and disrupt your daily routine. While medical treatment is often required, there are several practical tips and home remedies that can help relieve the symptoms and […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Struggling With Mucus? 5 Foods To Help and 4 That Make It Worse

Mucus is a sticky, gel-like substance that our bodies produce naturally. It plays a crucial role in protecting our respiratory system from harmful particles, such as dust, smoke or bacteria, by trapping them in the airways. However, when mucus builds up in the throat and chest, it can cause discomfort, coughing, and difficulty breathing. To […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team