Coffee isn’t just a drink… it’s a lifestyle. It’s in everyone’s morning routine, it’s everyone go to for a little morning or mid day boost… and it’s overused. I want you to know that there are other options out there that will fill the same role that coffee does in your life.
Here are 5 Healthy Coffee Alternatives For The Coffee Lover
1. Hot Maca
1-2 tablespoons of maca blended into a cup of warm almond milk and raw honey is one of the most delicious, cozy, warm drinks out there! Maca has adrenal boosting qualities and will be able to jump start your day just like coffee… but without the crash!
2. Dandelion Coffee Blends
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Coffee has a deliciously bitter taste to it and so dandelion blends are the closest you’ll come to mimicking that unique flavor. Roasted dandelion is a healthy coffee alternative and it also boosts your energy.
3. Matcha Green Tea
Both an antioxidants, detoxifier and energy boosters, matcha green tea can fill your coffee void in no time. When you ingest the powdered version of green tea, you’re able to absorb more of the nutrients than when it’s in the herb infusion form.
4. Hot Lemon Water
This is a tried and true stable that should be in your life everyday, regardless of your coffee consumption! Every morning when you wake up, jump-start your metabolism and liver with a hot lemon water.
5. If you must…Organic Single Origin Coffee
If coffee is your one true love and tea above health coffee alternatives make you chuckle a little bit, then I recommend sourcing your coffee beans instead. Poorly sources coffee beans contain mold (mycotoxins) and unethical distribution. As questions about the journey your coffee went through to get into your hands each day and you’ll wind up finding a coffee you feel great about drinking.
For the original article visit, Mind Body Green.
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