Narcissistic abuse syndrome is a term used to describe the psychological and emotional damage experienced by individuals subjected to manipulation or abuse by someone with narcissistic tendencies or narcissistic personality disorder (NPD). While an unofficial diagnosis, this term explains the long-lasting and seriously damaging impact this abuse can have on the victims mental health. Narcissistic...

For most of us, the first interaction we experience in our lives is with our mothers. It is through her nurturing, support, love, and attention that we first begin to develop a sense of self-worth, self-esteem, confidence, and emotional intelligence. But having narcissistic parents can interrupt that personal development in a bad way. A strong...

Anxiety is one of the most common mental disorders, but it wasn’t always a “disorder.” In fact, anxiety is an evolutionary response encoded in you that helps you detect and deal with threats. For early man, living out in the wild, anxiety kept humanity on its toes and alert to predators. In modern society, though, anxiety isn’t...

Have you ever heard of Restless Leg Syndrome, or RLS? More than just a subconscious bouncy leg problem, it is a brain, nerve, and sleep condition characterized by the intense urge to move your legs while at rest. It is partially relieved by moving your legs, in the form of bouncing or twitching, but there...

The term “narcissist” is commonly used to insult self-serving and malicious people. But in psychological terms, the official diagnosis of a narcissist is more neutral. People with narcissistic personality disorder (NPD) may behave selfishly and cruelly to hide shame and extremely low self-esteem. When they endure a blow, like a rejection or humiliation, they may...

A woman recently released a video on social media warning viewers about the ‘narcissist stare’, which it seems is more common than you may think. Narcissism is an increasingly popular subject on social media these days. This is because more and more people are becoming aware of the real scope of this mental health condition....

Some time ago, we published an article about Granny Pods and how they could revolutionize elderly care and mean the end of nursing homes. It was truly inspiring hearing about a company that treats seniors’ golden years like… gold, let alone the fact that children wanted their aging parents close to home. That’s why it’s...

Narcissistic personality disorder (NPD) manifests in a multitude of ways, often leading to confusion and distress for those involved. When asked, psychologist Kathleen Saxton discussed the importance of understanding the signs and to steer clear of any tendencies narcissists display.  “The criteria for being diagnosed with narcissistic personality disorder is a wide spectrum… around 0.5%–1%...

A study by Brunel University shows that people who share what they eat and how intensely they exercise, are most likely to be narcissistic. There’s nothing quite like scrolling through social media to see today’s lineup of sweaty post-workout selfies and repetitive high-protein recipes. Why do people do this? Is the internet really dying to...

Recognizing the signs of abuse is crucial for safeguarding personal well-being and fostering healthy relationships. From subtle manipulations to overt aggression, these indicators serve as vital red flags demanding attention and action. Whether it’s emotional coercion, physical violence, or financial control, no form of abuse should be dismissed or tolerated. By acknowledging these warning signs...

Not everyone you encounter in your life is going to bring you happiness and joy. As Oscar Wilde said, “Some cause happiness wherever they go, others whenever they go.” That being said, whether knowing them was a positive or negative experience, there is a lesson you can learn from each person you meet. Sometimes, this...

We’ve all probably been in that “light-hearted” situation where we caught someone doing something unpleasant, and they try to convince us that it’s all in our heads. As a kid, you may have caught your older sibling sneaking in at night, and they vehemently tell you that it was the wind moving the window, that...