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Sometimes, there is content that’s perfect just the way it is. In this case, we are very lucky to be collaborating with the people behind this valuable article and have been granted permission to republish it. We encourage you to visit their website at the end of this post.
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Ah, coconut oil — how we love your lauric acids, medium-chain triglycerides and silky, buttery taste. Is there anything this superfood can’t do? Not only can you cook with it, but you can wash with it, moisturize with it, and use it as a mild antibacterial.
The downside to this diversity is that it can be difficult to remember all the amazing ways to incorporate coconut oil into your daily life. Fortunately, the folks at Ideal Home Garden have created an infographic to remind you of the various ways you can substitute coconut oil for the chemical-laden beauty products you see on every drugstore shelf. Sounds fun, right? Tell us what you think!
This article was republished with permission from Mind Body Green, you can find the original article here.
A Special Message From Our Founders
Over the past few years of working with health experts all over the world, there’s one major insight we’ve learned.
Most health problems can often be resolved with a good diet, exercise and a few powerful superfoods. In fact, we’ve gone through hundreds of scientific papers and ‘superfood’ claims and only selected the top 5% that are:
- Backed by scientific research
- Simple to use
We then put this valuable information into the Superfood as Medicine Guide: a 100+ page guide on the 7 most powerful superfoods available, including:
- Exact dosages for every health ailment
- DIY recipes to create your own products
- Simple recipes
Grab your copy before the offer runs out!