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Would you consider yourself one who tends to trust people easily? Or are you rather someone who assumes no one can be trusted until they have proven otherwise? So much goes into trust, making it a complicated subject. Some of us don’t trust easily because our trust has been broken. Others don’t trust because they, […]
The Hearty Soul Team
The obesity epidemic is distressing, and our current efforts at change are failing miserably. Fad diets that present themselves as healthy diets are everywhere. We are letting ourselves and our children down by allowing the perpetuation of a debilitating, yet preventable, disease. The 2016 statistics estimate that 80% of American adults do not meet the […]
Health Network
Micro homes and sustainable building practices are on the rise. People don’t need big homes or lavish settings. The newer generation is more focused on utility, knowing that through smart design, beauty will flow. Nick Olson and Lilah Horwitz are a design couple that really showed off the possibilities in smart building. They quit their […]
Freelance Writer
Psoriasis is a skin disease that’s uncomfortable at best and extremely painful at its worst. With so many potential triggers or causes, it can be hard for those living with it to figure out how to get rid of it. This woman, however, was able to figure it out. Now, after two years of having […]
The Hearty Soul Team
We may never understand it all, but our bodies have been perfectly and intricately designed. In fact, it even seems to talk to us sometimes – that is, if we choose to listen. For example, our body has mechanisms to warn us when we’re falling ill such as the tickle in your throat or that subtle chill […]
Freelance writer
Alcohol is known to cause liver damage, and in particular, alcoholic fatty liver disease. However, this disease can also arise unrelated to alcohol consumption. Nonalcoholic fatty liver disease (NAFLD) is a term describing many conditions caused by fat buildup in the liver. Severe or aggressive cases of NAFLD may be diagnosed as nonalcoholic steatohepatitis (NASH). […]
Founder of The Creative Palate
Being an old soul feels like you’ve already been wandering the planet for many years before this new life of yours came along. Sometimes old souls have a hard time fitting into social norms. Understanding popular opinions among their peers, having a hard time adjusting to people who are supposed to be the same age […]
Freelance Writer
Witnessing their baby choking on food is every parents nightmare. The combined feelings of confusion, panic and terror have often overwhelmed many parents in this situation. In fact, the amount of parents who admit that they would not know what to do in this type of situation is frightening. St. John Ambulance is an organization […]
Founder of The Creative Palate
Diverticulitis is a condition characterized by the inflammation or infection of diverticula. These are small, bulging pouches that can develop in the lining of the digestive system. These pouches are most commonly found in the large intestine, specifically the sigmoid colon. While many individuals with diverticula experience no symptoms, when these pouches become inflamed or […]
The Hearty Soul Team
Nestled off the coast of Tampa Bay, Florida lies Pine Key Island. A once deserted and forgotten island, this new paradise symbolizes entrepreneurship and a collaborative endeavor. What started as a simple joint venture by four friends armed with a dream and $65,000 has become a $14 million success.1 Their story has captured the hearts […]
Freelance Writer
This article was originally published on April 2, 2019, and has since been updated. It wasn’t that long ago that someone with Celiac disease would have a hard time ordering meals at restaurants or finding safe gluten alternatives for themselves at the grocery store. Now, gluten-free options seem to be the norm almost everywhere you […]
The Hearty Soul Team
Your morning routine may include more than just a tasty start to the day. Recent research has suggested that a simple egg in the morning could play a leading role in strengthening your bones against osteoporosis.1 Let’s take a look at how adding eggs to your diet might be the key to safeguarding your skeletal […]
Freelance Writer