We’re committed to offering our readers the best possible information to help everyone live and enjoy a happier and healthier life. This means that we’re always searching for the next solution for any of life’s many problems and exploring it in a way that best applies to your everyday life.
Sometimes, there is content that’s perfect just the way it is. In this case, we are very lucky to be collaborating with the people behind this valuable article and have been granted permission to republish it. We encourage you to visit their website at the end of this post.
Right after the new year, here in Central Texas, we have cedar fever season. It happens every year. It can make you downright miserable with its sneezing, stuffy nose and watery eyes.
This year has been one of the worst we’ve had in years. Yesterday I was at a volleyball tournament with my daughter and sneezed at least 50 times during the day. I couldn’t wait to get home and make my healing, herbal tea for relief.
Here’s a recipe that I’ve found to be extremely beneficial and healing during the cold, flu and allergy season:
Turmeric, Honey & Ginger Tea
- 1 cup water
- 1/4 teaspoon ground turmeric
- 1/4 teaspoon ground ginger
- Splash of nut or soy milk
- Raw honey, to taste
In a small saucepan, bring water to boil. Add turmeric and ginger, reduce heat, and simmer for 10 minutes.
Stir in milk and strain tea into a cup. Add honey and enjoy!
A Special Message From Our Founders
Over the past few years of working with health experts all over the world, there’s one major insight we’ve learned.
Most health problems can often be resolved with a good diet, exercise and a few powerful superfoods. In fact, we’ve gone through hundreds of scientific papers and ‘superfood’ claims and only selected the top 5% that are:
- Backed by scientific research
- Simple to use
We then put this valuable information into the Superfood as Medicine Guide: a 100+ page guide on the 7 most powerful superfoods available, including:
- Exact dosages for every health ailment
- DIY recipes to create your own products
- Simple recipes
Grab your copy before the offer runs out!