We’re committed to offering our readers the best possible information to help everyone live and enjoy a happier and healthier life. This means that we’re always searching for the next solution for any of life’s many problems and exploring it in a way that best applies to your everyday life.

Sometimes, there is content that’s perfect just the way it is. In this case, we are very lucky to be collaborating with the people behind this valuable article and have been granted permission to republish it. We encourage you to visit their website at the end of this post.

Right after the new year, here in Central Texas, we have cedar fever season. It happens every year. It can make you downright miserable with its sneezing, stuffy nose and watery eyes.

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This year has been one of the worst we’ve had in years. Yesterday I was at a volleyball tournament with my daughter and sneezed at least 50 times during the day. I couldn’t wait to get home and make my healing, herbal tea for relief.

Here’s a recipe that I’ve found to be extremely beneficial and healing during the cold, flu and allergy season:

Turmeric, Honey & Ginger Tea

Ingredients

  • 1 cup water
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon ground ginger
  • Splash of nut or soy milk
  • Raw honey, to taste

Directions

In a small saucepan, bring water to boil. Add turmeric and ginger, reduce heat, and simmer for 10 minutes.

Stir in milk and strain tea into a cup. Add honey and enjoy!


This article was republished with permission from
Mind Body Green you can find the original article here.

Image Source:

http://www.extremenaturalhealth.com/wp-content/uploads/sites/90/2014/07/turmeric-and-ginger-double.jpg 

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The Hearty Soul
Health Network
We believe in using natural ingredients to be as healthy as possible. We believe dieting will never work as well as a lifestyle of healthy habits will. We believe you can treat pain and disease without relying on addictive drugs. We believe being happy is a big part of a healthy life.