About Shawna Kaminski

Shawna has been a fitness professional in the industry for over 30 years. She has a Bachelor of Kinesiology and Bachelor of Education and too many certifications to count. She is a teacher at heart, having taught school for 20 years.

She's owned a small group training studio and multiple fitness boot camps.

She helps thousands of online fitness clients worldwide with her fitness and coaching programs.

She's appeared on national TV as a fitness expert, authored articles in numerous publications and created curriculum for international fitness businesses.

Shawna is in her early 50s, has two children and a one-eyed rescue dog.