We read and hear a lot about cancer these days, yet many misconceptions remain.

For one, we often tend to think of getting cancer as something that is essentially beyond our control. Genetics, environmental factors, and blind luck determine our fate.

And while those are all contributing factors, we often overlook the one that is entirely under our control – diet. Just as eating too many hamburgers can cause heart disease, eating poorly can also cause cancer. Or, more optimistically, eating the right foods can help prevent it.

5 Cancer Preventing Foods

1. Grapes

Red grapes contain resveratrol, which naturally protects against tumor growth. How exactly it does that is pretty science-y, but all you need to know is that it inhibits CoX-2 growth, which is linked to cancers. So having a few red grapes every day is a good call.

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2. Sea Vegetables

Think nori, hijiki, wakame, arame, kombu and kelp. They are packed with a unique combination of antioxidants and anti-inflammatories, which together lower your risk of developing cancer. In particular, they are great for preventing breast cancer, because of their effects on estrogen secretion.

3. Spirulina and Chlorella

Research out of South Korea has found that carotenoids, which are in spirulina and chlorella, can inhibit the growth of cancer cells.

Similarly, chlorophyll has been shown to neutralize environmental pollutants and toxins. Plus, it carries oxygen to cells, which prevents cancer from thriving.

4. Hemp

Hemp oil can significantly raise your melatonin levels, which has been shown to slow, stop, and even treat cancer cells. In fact, it has even been shown to prolong the lives of people living with untreatable cancers.

5. Turmeric

No cancer-fighting list would be complete without the inclusion of turmeric. Despite being a powerful antioxidant and having been shown to help in the prevention of a variety of diseases, many of us still don’t eat enough.

To learn about more foods that help fight cancer check out Eat Local Grown.


A Special Message From Our Founders

Over the past few years of working with health experts all over the world, there’s one major insight we’ve learned.

You don’t have to rely on expensive medications for the rest of your lives.

Most health problems can often be resolved with a good diet, exercise and a few powerful superfoods. In fact, we’ve gone through hundreds of scientific papers and ‘superfood’ claims and only selected the top 5% that are:

  • Backed by scientific research
  • Affordable
  • Simple to use

We then put this valuable information into the Superfood as Medicine Guide: a 100+ page guide on the 7 most powerful superfoods available, including:

  • Exact dosages for every health ailment
  • DIY recipes to create your own products
  • Simple recipes
Use Superfoods as Medicine e-book

Grab your copy before the offer runs out!

The Hearty Soul
Health Network
We believe in using natural ingredients to be as healthy as possible. We believe dieting will never work as well as a lifestyle of healthy habits will. We believe you can treat pain and disease without relying on addictive drugs. We believe being happy is a big part of a healthy life.