We read and hear a lot about cancer these days, yet many misconceptions remain.
For one, we often tend to think of getting cancer as something that is essentially beyond our control. Genetics, environmental factors, and blind luck determine our fate.
And while those are all contributing factors, we often overlook the one that is entirely under our control – diet. Just as eating too many hamburgers can cause heart disease, eating poorly can also cause cancer. Or, more optimistically, eating the right foods can help prevent it.
Get your Free copy of The Complete Ketogenic Diet For Beginners
Learn how you can lose weight and keep it off while eating your favourite foods like Pizza & Mac and cheese!
5 Cancer Preventing Foods
Red grapes contain resveratrol, which naturally protects against tumor growth. How exactly it does that is pretty science-y, but all you need to know is that it inhibits CoX-2 growth, which is linked to cancers. So having a few red grapes every day is a good call.
2. Sea Vegetables
Think nori, hijiki, wakame, arame, kombu and kelp. They are packed with a unique combination of antioxidants and anti-inflammatories, which together lower your risk of developing cancer. In particular, they are great for preventing breast cancer, because of their effects on estrogen secretion.
3. Spirulina and Chlorella
Research out of South Korea has found that carotenoids, which are in spirulina and chlorella, can inhibit the growth of cancer cells.
Similarly, chlorophyll has been shown to neutralize environmental pollutants and toxins. Plus, it carries oxygen to cells, which prevents cancer from thriving.
Hemp oil can significantly raise your melatonin levels, which has been shown to slow, stop, and even treat cancer cells. In fact, it has even been shown to prolong the lives of people living with untreatable cancers.
No cancer-fighting list would be complete without the inclusion of turmeric. Despite being a powerful antioxidant and having been shown to help in the prevention of a variety of diseases, many of us still don’t eat enough.
To learn about more foods that help fight cancer check out Eat Local Grown.
A quick note from our founders
Have you been curious about the Ketogenic Diet? You're not alone!
Going "Keto" has helped so many of our friends drop weight and keep it off.
And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called
This cookbook is jampacked with 76 delicious ketogenic recipes that will help you burn fat like crazy. Even stubborn belly and thigh fat won't stand a chance because your body will have NO CHOICE but to burn that fat for fuel....all while you enjoy your favourite foods like pizza!!!!
If you've struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet and see how effective it really is. It’ll be easy once you have this free cookbook...
HURRY, this FREE offer won’t last long!