· 5 min read
Diverticulitis is a condition characterized by the inflammation or infection of diverticula. These are small, bulging pouches that can develop in the lining of the digestive system. These pouches are most commonly found in the large intestine, specifically the sigmoid colon. While many individuals with diverticula experience no symptoms, when these pouches become inflamed or […]
· 5 min read
This article was originally published on April 2, 2019, and has since been updated. It wasn’t that long ago that someone with Celiac disease would have a hard time ordering meals at restaurants or finding safe gluten alternatives for themselves at the grocery store. Now, gluten-free options seem to be the norm almost everywhere you […]
· 4 min read
We’ve all been there. One hand is clutching your stomach while your other hand is leaning forward and reaching for that last piece of chicken. You know you’re full, but everything is so damn delicious. Anyway, you worked out yesterday so it’s okay. Or was it last week? Doesn’t matter, this chicken is filling that […]
· 5 min read
Pancreatic cancer is a serious and often life-threatening disease that affects thousands of individuals every year. It has a low survival rate, mainly because it is often diagnosed at an advanced stage. This means that being aware of the signs and symptoms can help detect it early, increasing the chances of successful treatment. These are […]
· 4 min read
We have all heard the rule – Eight glasses of water per day. Why is it so important that our bodies have enough water? What functions does water perform to help us survive and thrive? Without water, nothing lives. This is why when NASA recently found potential traces of water on Mars, they were ecstatic […]
· 4 min read
Gastroesophageal reflux disease (GERD) or ‘acid reflux’ as it is more commonly called, is the medical way of describing heartburn. Actually, heartburn is a symptom of acid reflux or GERD, a problem that affects 50% of Americans. [1] Read on to learn some simple acid reflux remedies you can make (or do) at home. Heard […]
· 5 min read
You have likely heard sounds from your bowels, stomach, or intestines before. This could be anything from a hungry stomach growling to the churning sound your gut makes before relieving constipation. These stomach noises are normal and are actually happening all the time. If you had a stethoscope, you would be able to hear a […]
· 5 min read
White flour gained a bad rap over recent years, and for good reason. Standard flour or all-purpose flour consists of refined wheat that has been stripped of almost all nutrients like fiber, minerals, and vitamins present in the full grain. As a result, the body digests it quickly, leading to spikes in blood sugar and […]
· 4 min read
Our skin, the body’s largest organ, serves as a reflection of our overall health. From rashes and discoloration to dryness and texture, the skin can manifest a wide range of symptoms that can indicate underlying medical conditions. Understanding these manifestations and seeking appropriate medical attention can be crucial in detecting and addressing potential health issues. […]
· 4 min read
The shape and consistency of your stool can actually reveal a lot about your health, with doctors warning that certain changes can be indicative of serious conditions like colon cancer. A narrow stool, specifically, could potentially signal the presence of colon cancer or other underlying issues affecting the intestines. This is how to know whether […]
· 2 min read
We should take a moment to appreciate the people in this world who go out of their way to improve the quality of life for others. While we sit back and enjoy our avocado toast, poke bowls and Beyond Burgers, it is estimated that 1 in 25 people suffer from dysphagia, a swallowing disorder that […]
· 3 min read
Your stomach uses one of the most powerful naturally occurring acids to break down everything you eat. Stomach acid is even strong enough to completely dissolve a razor blade! Thankfully, we don’t actually feel any of that incredible acid working away in our bodies… but what happens if we do? What Are Stomach Ulcers? Stomach ulcers are […]
