Desserts

 · 4 min read

White Chocolate Oatmeal Cranberry Cookies (Gluten-free & Vegan Options)

Since the chocolate chip cookie was invented in 1939, the recipe has been changed many times to incorporate peanut butter, nuts, cinnamon, spices, caramel, or whatever flavor people preferred. [1] Nowadays, as health conscientiousness grows, along with gluten allergies, there’s a lot of guilt associated with the classic treat. As the holiday season begins, along […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 6 min read

5 Zucchini Desserts That’ll Make Everyone Want to Eat Their Veggies

When people think of dessert, they think of sumptuous cakes and cookies, sinking their teeth into something decadent and sweet. The last thing they imagine is zucchini, the wannabe cucumbers that are always last be eaten on veggie trays. With these delicious recipes, you could have it both ways. You could have your veggies, and […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 2 min read

How to Make Gluten-Free Sugar Cookies with 3 Ingredients

When you were little, was your favorite time of the year Christmas? (We’re sure it still is!) There is something simply magical about the winter holiday season. From wrapping gifts and singing Christmas carols to ice skating and drinking hot cocoa, there is one tradition that lives on in many homes across North America. Baking […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

How to Make Key Lime Pound Cake with Dairy-Free Cream Cheese

Nothing is more refreshing than a zesty fresh hit of citrus in the summertime! (Or, if you’re like us, any season.) Some people just love the idea of a slightly acidic dessert that isn’t overly sweet while for others, the flavor of key lime triggers waves of childhood memories. Whatever the case, everyone can enjoy […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 2 min read

Gluten and Dairy-Free Lemon Meringue Cheesecake Recipe

More and more Americans are adopting gluten and dairy-free diets in a bid to better their health and accommodate food intolerances. But the struggle of finding tasty treats that satisfy those requirements is all too real. An increasing number of people are also choosing to go dairy-free in an effort to clear up their skin, […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 2 min read

Vegan Chocolate Cake Recipe

In order to make a cake, you need the basic ingredients – sugar, flour, eggs, butter, etc. For you, this might mean no cake because you may be avoiding animal products altogether, have allergies or intolerance to eggs and dairy, or maybe just worried about how healthy the piece of cake really is. This vegan […]

Tammy Catania

Tammy Catania

Registered Holistic Nutritionist

 · 1 min read

Turmeric Coconut Ice Cream Recipe

Like myself, I’m sure you’ve had moments where you felt you could eat an entire tub of ice cream. Then you realize your body would hate you for it, so you restrain yourself. Good thing that we’ve found an ice cream recipe your body will thank you for, and it’s tasty too! Turmeric Coconut Ice […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 2 min read

Lemon Poppy Seed Zucchini Bread Recipe [Gluten Free]

Gluten free baked goods don’t always hit quite the same, but this recipe is top notch in my view. It’s one of my favorites, alongside my gluten free strawberry bread. Quitting gluten doesn’t have to mean your meals will always be boring! A surprisingly versatile ingredient can help you bring some new life to your […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 2 min read

How to Make Delicious Coconut Lemon Pudding

This low-carb, ketogenic-style recipe is loaded with collagen protein that helps improve your skin, hair, nails, joints, and intestinal membrane. Grass-fed beef gelatin or collagen protein is an outstanding protein source! This coconut lemon pudding recipe is a must-have for any ketoer really needing a sweet dessert. I like to use lemon or vanilla flavored […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team