Until you’ve tried the ‘set it and forget it’ style of cooking with an instant pot or a slow cooker, preparing dinner can seem like an incredibly daunting task. But this simple French onion soup recipe takes all of the stress out of cooking. The dish does, admittedly, take a significant amount of time to cook,...

As the fall season approaches us we start to shift to comfort foods and I know in our home that includes freshly baked bread. One of my favorite ways to bake bread is in a cast-iron skillet and if you have ever had freshly baked cast-iron skillet bread you will know just how yummy it...

Little compares to the feeling of swimming in a cozy oversized sweater with a warm, soothing bowl of cauliflower soup. It’s creamy, comforting, delicious, and not only does it scream Autumn but it’s healthy, too! Health Benefits of Cauliflower Cauliflower is so full of vitamins and minerals that it should probably be a staple in...

Nothing is more refreshing than a zesty fresh hit of citrus in the summertime! (Or, if you’re like us, any season.) Some people just love the idea of a slightly acidic dessert that isn’t overly sweet while for others, the flavor of key lime triggers waves of childhood memories. Whatever the case, everyone can enjoy...

Classic ceviche (or seviche) recipe. How to make ceviche using the traditional Latin American method to prepare fresh fish – cubes of red snapper are cooked by lime and lemon juice. Serve this delicious ceviche wrapped in corn tortillas or with chips. The first time I made ceviche, I was amazed. I could actually see...

More and more Americans are adopting gluten and dairy-free diets in a bid to better their health and accommodate food intolerances. But the struggle of finding tasty treats that satisfy those requirements is all too real. An increasing number of people are also choosing to go dairy-free in an effort to clear up their skin,...

Dinners are simple. Lunches are do-able. But sticking to healthy snacks? That’s tough. The most common downfall people have when trying to stick to healthy eating habits are their snack choices. Unlike dinners and lunches, which are planned ahead of time, snacks are often an impulsive decision based on convenience (and how overwhelmingly delicious that cupcake...

Need a sweet pick-me-up? Try this speckled banana cake that’s coated in the fluffiest, dreamiest coconut frosting ever. How to Make a Gluten Free Banana Cake While the cake ingredients recall a Paleo banana bread, we lighten things up by whipping several eggs and extra air into the cake batter through beaters or a stand mixer (or...

In order to make a cake, you need the basic ingredients – sugar, flour, eggs, butter, etc. For you, this might mean no cake because you may be avoiding animal products altogether, have allergies or intolerance to eggs and dairy, or maybe just worried about how healthy the piece of cake really is. This vegan...

It’s the time of year when family and friends gather to eat and celebrate. If you are looking for a showstopper to display your culinary talents, we have a simple, delectable and healthy recipe you can serve as a dinner side or a mouthwatering appetizer. This delicious Parmesan sweet potato snack recipe will wow your...

Like myself, I’m sure you’ve had moments where you felt you could eat an entire tub of ice cream. Then you realize your body would hate you for it, so you restrain yourself. Good thing that we’ve found an ice cream recipe your body will thank you for, and it’s tasty too! Turmeric Coconut Ice...

Gluten free baked goods don’t always hit quite the same, but this recipe is top notch in my view. It’s one of my favorites, alongside my gluten free strawberry bread. Quitting gluten doesn’t have to mean your meals will always be boring! A surprisingly versatile ingredient can help you bring some new life to your...