This article is shared with permission from our friends at PaleoHacks.
Toss those pre-packaged pudding cups — these simple homemade chia seed pudding recipes are about to redefine your favorite snack-dessert for good.
When you make the switch from processed to homemade chia pudding, you’re not just losing the junk — you’re giving your health a huge boost. Rich in omega-3’s, antioxidants and fiber, chia seeds are an excellent way to keep your heart healthy (1). A little chia pudding every morning is also great for weight loss — surprisingly, those little chia seeds are super filling once they’ve soaked up about 12 times its weight in water! (2)
All you need is a little planning and patience, as you’ll have to wait at least two hours for the chia seeds to soak up enough liquid to give it that plump, jelly-like consistency you’re craving. But with these amazing flavors, like raspberry sherbet, figs and hazelnuts and layered almond and mocha, you’ll find that it’s well worth the wait. We promise you won’t get bored of these chia seed pudding recipes anytime soon!
Salted Caramel Chia Seed Pudding with Hazelnut Butter
This decadent, stick-to-your-ribs chia seed pudding is filled with a homemade salted date caramel and toasted hazelnut butter.
Recipe: PaleoHacks | Salted Caramel Chia Seed Pudding with Hazelnut Butter
Paleo Breakfast Chia Pudding
Top this simple coconut milk chia seed pudding with sliced bananas, strawberries, almonds, shredded coconut and raisins for an energizing start to your morning.
Recipe: Paleo Cupboard | Paleo Breakfast Chia Pudding
Coconut Chia Pudding
Get your Free copy of The Wicked Good Ketogenic Diet Cookbook
This free cookbook is jampacked with 148 delicious ketogenic recipes that will help you burn fat like crazy!GET YOUR FREE COOKBOOK!
Blending the coconut milk, honey and vanilla before adding the chia seeds yields a nice, even texture in this thick and slightly sweet chia seed pudding.
Recipe: Nom Nom Paleo | Coconut Chia Pudding
Chia Banana Mango Trifle
Fresh mango chunks give juicy sweetness to this tropical chia seed pudding made with dairy-free milk and honey.
Recipe: PaleoHacks | Chia Banana Mango Trifle
Overnight Chocolate Chia Seed Pudding
Whether you prefer your pudding blended smooth or filled with those little chia bubbles, this nutrient-filled chocolate treat is perfect as breakfast, dessert or even a snack!
Recipe: Minimalist Baker | Overnight Chocolate Chia Seed Pudding
Banana Chia Pudding
Make sure you use perfectly ripe bananas in order to get the right sweet and creamy balance in this easy, no sweetener chia pudding.
Recipe: Our Paleo Life | Banana Chia Pudding
Blueberry Chia Pudding with Figs, Hazelnuts and Maple Syrup
Just in case the title isn’t alluring enough, this decadent chia seed pudding is made by soaking the chia seeds overnight in a mixture of coconut cream and a homemade blueberry puree.
Recipe: Downshiftology | Blueberry Chia Pudding with Figs, Hazelnuts and Maple Syrup
Irish Coffee Chia Parfait Recipe
Need a quick pick-me-up? Get your caffeine fix in this parfait layered with chocolate syrup, mocha pudding, almond vanilla chia pudding, whipped coconut cream and chopped dark chocolate.
Recipe: Stupid Easy Paleo | Irish Coffee Chia Parfait Recipe
Cinnamon Raisin Chia Pudding
Get all the flavors of a cinnamon raisin cookie in this super simple chia seed pudding recipe with only five ingredients.
Recipe: Bakerita | Cinnamon Raisin Chia Pudding
Strawberry White Chocolate Raw Chia Pudding
Don’t be fooled, it’s not oatmeal! This white chocolate pudding is made with white chia seeds for a unique twist.
Recipe: Unconventional Baker | Strawberry White Chocolate Raw Chia Pudding
Overnight Raw Vegan “Nutella” Chia Pudding
A few drops of hazelnut extract ups the nutty flavor in this nutrition-packed chia pudding that tastes just like the Nutella we all know and love.
Recipe: Unconventional Baker | Overnight Raw Vegan “Nutella” Chia Pudding
Quick Coconut & Chia Pudding
Coconut milk, coconut water and shredded coconut makes this chia pudding with fresh raspberries taste just like vacation.
Recipe: The Healthy Foodie | Quick Coconut & Chia Pudding
Layered Chia & Almond Pudding Parfait
This combination of tart berries and creamy almond butter makes for a sweet-salty breakfast pudding that’ll keep you satisfied for hours.
Recipe: Against All Grain | Layered Chia & Almond Pudding Parfait
Raspberry Sherbet Chia Pudding
Remember sherbet? Have all the flavors of your childhood favorite in this blended, summery version of chia pudding.
Recipe: Get Inspired Everyday | Raspberry Sherbet Chia Pudding
Goji Tahini Chia Pudding
Sweetened with honey, this goji berry chia pudding with a little tahini is packed with all the vitamin C you’ll need to start your day.
Recipe: PaleoHacks | Goji Tahini Chia Pudding
Very Berry Chia Pudding
Strawberries, blueberries and raspberries are the culprits behind this fiber-filled triple berry punch.
Recipe: The Healthy Maven | Very Berry Chia Pudding
Mint Chocolate Chia Pudding
If you like grasshopper pie, you’re gonna love this chocolate pudding with a mint and matcha coconut whipped cream.
Recipe: The Lean Clean Eating Machine | Mint Chocolate Chia Pudding
A quick note from our founders
Have you been curious about the Ketogenic Diet? You're not alone!
Going "Keto" has helped so many of our friends drop weight and keep it off.
And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called The Wicked Good Ketogenic Diet Cookbook
This cookbook is jampacked with 148 delicious ketogenic recipes that will help you burn fat like crazy. Even stubborn belly and thigh fat won't stand a chance because your body will have NO CHOICE but to burn that fat for fuel!
If you've struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet and see how effective it really is. It’ll be easy once you have this free cookbook...
HURRY, this FREE offer won’t last long!