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Posted on: April 19, 2016 at 1:48 pm
Last updated: November 7, 2017 at 1:39 pm

This article was republished with permission from Hungryforchange.tv.

Every now and then a little caffeine is warranted to wake you up. While straight coffee can cause stomach irritability, jitters, and an inevitable crash, adding a few items to it can help it to replenish you, wake you up, and ward off any negative side effects.

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This recipe will be easy on your stomach, and will give you a healthy jolt of energy to keep you going all day!

Spiced Coffee

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Makes a pitcher for the week.

Ingredients:

  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cardamom
  • 4 cups coffee (your favorite roast) or herbal coffee
  • 1 cup vanilla hemp protein powder
  • 10 dates
  • 2 cups coconut milk

Directions:

  1. Brew coffee with spices.
  2. Blend coffee, coconut milk, dates, and hemp powder in a high-speed blender until smooth.
  3. Enjoy each morning to wake you up, energize you and keep you feeling satisfied, without the crash.
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What’s Your Go-To ‘Pick Me Up’ Recipe?

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Hungry for Change
Health Expert
James Colquhoun and Laurentine ten Bosch are Nutritional Consultants turned filmmakers. Motivated by an illness in their own family the duo set off to make ‘Food Matters’ and now ‘Hungry For Change’. “We believe that your body is worthy of good care and that no one is more suitably qualified to care for it than yourself”

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