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This article was republished with permission from Hungryforchange.tv.

Every now and then a little caffeine is warranted to wake you up. While straight coffee can cause stomach irritability, jitters, and an inevitable crash, adding a few items to it can help it to replenish you, wake you up, and ward off any negative side effects.

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This recipe will be easy on your stomach, and will give you a healthy jolt of energy to keep you going all day!

Spiced Coffee

Makes a pitcher for the week.

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Ingredients:

  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cardamom
  • 4 cups coffee (your favorite roast) or herbal coffee
  • 1 cup vanilla hemp protein powder
  • 10 dates
  • 2 cups coconut milk

Directions:

  1. Brew coffee with spices.
  2. Blend coffee, coconut milk, dates, and hemp powder in a high-speed blender until smooth.
  3. Enjoy each morning to wake you up, energize you and keep you feeling satisfied, without the crash.

What’s Your Go-To ‘Pick Me Up’ Recipe?

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