This cheese is so versatile and great to add to recipes. You can turn an ordinary napoli sauce (raw or cooked) into a creamy pasta sauce by stirring through a large dollop of cream cheese. If you eat baked potatoes, add some of this delicious cream cheese before your toppings. Add a little water to turn it into an instant vegan mayonnaise for coleslaw and it makes a great spread on raw crackers with sliced avocado and tomato.

2 cups cashews, soaked overnight in the fridge and drained.
1 clove garlic, crushed
1 lemon, juice of
1 tbsp nutritional yeast (optional)
4 tbsp water
1 tsp celtic salt
1 contents of pro-biotic capsule (optional)

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Place all ingredients in a high speed blender. Blend until smooth, remove from blender and place in an airtight container until ready to use.
This cheese will thicken up in the refrigerator.

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The Hearty Soul
Health Network
We believe in using natural ingredients to be as healthy as possible. We believe dieting will never work as well as a lifestyle of healthy habits will. We believe you can treat pain and disease without relying on addictive drugs. We believe being happy is a big part of a healthy life.