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This energizing yet detoxifying soup is super fast and easy and yet it tastes gourmet! Celery contains a phytonutrient called polyacetylene, which has been shown to provide relief from inflammation-rooted conditions such as rheumatoid arthritis and osteoarthritis.

Detox Soup

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Servings: 8


  • 2 cups chopped beets
  • 1 cup chopped apple
  • 2 cups  chopped celery
  • 2 cloves garlic, chopped
  • 2 cups chopped carrots
  • 4 cups  vegetable broth OR chicken broth
  • 2 tablespoons grated ginger
  • 1 tablespoon fresh thyme OR 2 teaspoon dried thyme
  • 1/2 teaspoon pink rogray OR grey sea salt
  • 1/3 cup  apple cider vinegar
  • 2-3 cups unsweetened coconut beverage
  • Optional: 2 tablespoons dairy and nut-free pesto


  1. Add all ingredients, except coconut beverage, to a large pot.
  2. Bring to a boil, then simmer for 10 minutes or until everything is very soft.
  3. In a blender, process the soup with coconut beverage until smooth.
  4. Top with pesto if desired.

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