We’ve all heard stories about dogs changing the lives of their owners, but the stories are generally based around the emotional and mental impact (happiness, anxiety, stress) that a dog has on a human’s life… but what if there’s more to it?

Studies have recently shown a correlation between not only dogs and mental health, but also the effects dogs may have on our physical health; more specifically our immune system!


How Dogs Improve Human Health

Allergy Helpers – The bacteria found on dogs may encourage the human body to grow beneficial microorganisms that protect them from sneezing, itching and hives caused by allergies.

Germ Sharing – Homes that house a pet dog are always higher in bacteria density, and thus there is always a higher risk that you will come in contact with the germs and bacteria. This exposure to bacteria is actually strengthening our immune systems and making us immune to microbes that others (without a dog) might be susceptible to.

These benefits are prevalent in both young people and adults! Growing up in a household with a dog can help you strengthen your immune system from the very start. Studies have shown that babies who were born into a house with a dog proved to have less ear infection and were less susceptible to allergies and asthma later in life.

Keep in mind, this doesn’t mean you should stop washing your hands after coming in contact with your dog, it simply means that the uncontrollable exposure to your dog’s germs, bacteria and microbes is in fact good for you!

Carry on just the same as you were, just know your lifestyle is healthy and hey, maybe give your dog an extra treat or two to say thanks!

To read the full article, visit The Huffington Post.

A quick note from our founders

Have you been curious about the Ketogenic Diet? You're not alone!

Going "Keto" has helped so many of our friends drop weight and keep it off.

And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called The Wicked Good Ketogenic Diet Cookbook

This cookbook is jampacked with 148 delicious ketogenic recipes that will help you burn fat like crazy. Even stubborn belly and thigh fat won't stand a chance because your body will have NO CHOICE but to burn that fat for fuel!

If you've struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet and see how effective it really is. It’ll be easy once you have this free cookbook...

HURRY, this FREE offer won’t last long!

The Hearty Soul
Health Network
We believe in using natural ingredients to be as healthy as possible. We believe dieting will never work as well as a lifestyle of healthy habits will. We believe you can treat pain and disease without relying on addictive drugs. We believe being happy is a big part of a healthy life.