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If I want something dessert-like but also nutritious and filling in the morning, this is my go-to drink. It combines fruit, superfoods and protein to keep me full. I also look for a way to get a natural kick in the morning and this smoothie has naturally derived caffeine from raw cacao nibs which are also high in antioxidants.
My Favorite Summer Breakfast Smoothie
Yields 14 ounces
- 1 cup almond milk
- 1 tablespoon of raw almond butter
- 1 ripe banana
- 1 tablespoon of raw cacao nibs
- 1 medjool date
- 1 teaspoon hemp seeds
- A handful of your favorite berries (strawberries, blackberries, raspberries, blueberries)
Blend all ingredients in a blender until smooth.
Cindy’s Tummy Soother Juice
I used to get stomach aches often as a child. Unfortunately I didn’t understand the connection between what I ate and how it affected my body.I formulated this smoothie to support the digestive system. Each ingredient on its own is known to aid in digestion, the combination of these ingredients put together is a powerhouse of vitamins, minerals, and enzymes to heal any digestive issues.
Polysaccharides found in the gel of the aloe leaf lubricates the lining of the intestines, pineapple has strong anti-inflammatory benefits and the menthol in mint is soothing. It’s so easy to make too!
Yields 16 ounces
- 1/2 Fresh Aloe Vera leaf (slice open and scoop out the inside gel)
- 1 cup fresh pineapple
- A handful of de stemmed mint leaves
- 3/4 to 1 cup of water
Put in blender all together, blend until smooth and drink up!
For the 3rd drink recipe click here.
This article was republished with permission from Mind Body Green you can find the original article here.
Image Source: http://photos.prnewswire.com/prnvar/20140430/82680
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