Lumps, the most common breast cancer symptom among women, can already take quite a long time before showing up or becoming visible. So you can imagine 27-year-old photographer Alyssa Mazurek Paro’s surprise when she started to experience a rather unexpected symptom… an itchy nipple.

Paro chalked it up to chafing from her sports bra, however, it began to peel. Still unsure of what was causing all these problems, she simply remedied the dry, flaky skin with Vaseline. Not long after, fluid discharge was added to the list of mysterious symptoms, which made Paro believe she could be pregnant.

Clearly, Paro was facing some kind of health problem but it was fear that kept her from reaching out to a doctor. But when her nipple began discharging blood and she experienced sharp pain near her heart, she decided to see her doctor.

“If you itch, get it check out,” warns Paro. “No one knows breast cancer can just be an itchy nipple.”

It just goes to show that breast cancer does not always present itself with lumps. You can watch a short video below from Paro herself explaining in more detail her story, symptoms, and what everyone else should know.

Why You Shouldn’t Just Look for Lumps

As an informed, health-savvy individual, you probably want to know what you need to look for right now in order to nip breast cancer in the bud. Instead of trying to deal with it after you’ve already been diagnosed – which hopefully will never happen! We’ve compiled a list of five early warning breast cancer signs, most of which are rarely talked about in the media, that you can use in your preventative arsenal to stay ahead of the game.

The most common way that conventional doctors look for breast cancer in women is to identify lumps in the breast. They most often do this with mammogram x-rays. This offer physicians a basic roadmap for navigating the terrain of breast tissue, allowing them to pinpoint any lumps, masses, or other questionable abnormalities that might point to a malignancy.

Get your Free copy of The Complete Ketogenic Diet For Beginners

Learn how you can lose weight and keep it off while eating your favourite foods like Pizza & Mac and cheese!

GET YOUR FREE COOKBOOK!

But mammograms can be a potential cause of cancer due to the ionizing radiation they send into breast tissue. They also aren’t accurate 100 percent of the time, despite what you may have been told. Lumps and masses in breast tissue can be either benign (harmless) or malignant (harmful), and mammograms don’t differentiate between the two. This often leads to false diagnoses and unnecessary treatments with chemotherapy and radiation.

Hormones and Cellular Health

A lot of health experts like to talk about breast cancer as something that results from “bad genetics,” being passed down from mothers to their daughters. This implies that breast cancer can’t be avoided and occurs as an unfortunate “luck of the draw” type scenario. And depending on the type of breast cancer they’re talking about, there may be some merit to this popular theory.

But most types of breast cancer are a result of environment, diet, and lifestyle, all of which dictate how a woman’s endocrine system produces and balances hormones. In other words, hormone imbalance plays a much greater role in determining breast cancer risk than many people think. Thermography can help qualified physicians determine whether or not a woman has an elevated breast cancer risk due to this often overlooked early indicator.

Learn Your Body’s Natural Rhythms

Every woman’s body has a unique ebb and flow, and getting in tune with your own personal rhythm is invaluable for staying healthy. Paying close attention to any unusual changes that might be occurring, especially within breast tissue, is critical to avoid breast cancer.

If you feel any unusual aches or pains in your breast, including occasional throbbing, pain, or even fluctuating discomfort, talk to your doctor. Many women assume that only an isolated lump with localized pain suggests the presence of breast cancer. The truth is that breast cancer can manifest as “scattered, seed-like” tumors that, in some cases, spread like small tentacles throughout breast tissue.

Experts from MD Anderson Cancer Center in Houston warn that breast cancer often shows up without the classic lump, showing symptoms such as swelling and irritation, dimpling, nipple discharge beyond normal lactation, nipple inversion, and/or a thickening and reddening of skin around the nipple.1

“There are breast cancers that present as half a lump or there may be no lump at all,” says Dr. Naoto Ueno, chief of Translational Breast Cancer Research at the Center, as quoted by CBS News. “It could just be a strange-looking skin appearance or skin being red or dimpled.”

Just be sure to look for patterns of change or any new and unusual symptoms that occur outside the norm. Occasional pain may not be indicative of breast cancer, but persistent itching, for instance, could point to fluid buildup, poor lymph function, or your body trying to create new blood vessels for breast tumors.

Can Back Pain Indicate Breast Tumor Development?

Upper back pain that feels as though it’s coming from deep within the bones may be an early sign of breast cancer – but don’t assume that every occasional bout of soreness or back pain means you’re becoming the next statistic! Chronic back pain that doesn’t relent with stretching, chiropractic or other means may be a sign that breast cancer tumors are forming.

Sometimes when tumors are developing in a woman’s breast, they put pressure on the ribs and spine causing new found and persistent pain. You need to be aware of any changes that occur in your spinal column, upper back, and eve1n neck. Talk to your doctor if you feel as though the pain you’re experiencing is unusually pronounced and marked by pressure from a possible internal growth.

Nutrient Deficiency and Cancer

If you’re not getting enough of the right nutrients in your diet, including things like vitamin D and iodine, your risk of developing breast cancer is already elevated. Nutrient deficiency is endemic in the West. Many people don’t realize that what they’re not eating is increasingly their likelihood of developing chronic health conditions such as breast cancer.1

Nearly 75 percent of the adult “healthy” population is deficient in iodine, which has been shown to help ward off cancer cells in the breast and elsewhere throughout the body. Vitamin D is another risk factor in breast cancer. A 2012 study published in the Indian Journal of Endocrinology and Metabolism revealed that low vitamin D levels are a hallmark in women with breast cancer. Other studies show similar findings.

A good rule of thumb in today’s nutrient-depleted world is to supplement with these and other cancer-fighting nutrients such as selenium and zinc. You may also wish to consult with a trained naturopath or integrative doctor. They can help you identify any specific nutrient deficiencies you might have and help you optimize your unique biological “terrain” for best breast cancer prevention.

This article was republished with permission from thetruthaboutcancer.com.

A quick note from our founders


Have you been curious about the Ketogenic Diet? You're not alone!


Going "Keto" has helped so many of our friends drop weight and keep it off.

And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called The Complete Ketogenic Guide For Beginners

This cookbook is jampacked with 76 delicious ketogenic recipes that will help you burn fat like crazy. Even stubborn belly and thigh fat won't stand a chance because your body will have NO CHOICE but to burn that fat for fuel....all while you enjoy your favourite foods like pizza!!!!

If you've struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet and see how effective it really is. It’ll be easy once you have this free cookbook...

HURRY, this FREE offer won’t last long!

GET YOUR FREE COOKBOOK!
The Hearty Soul
Health Network
We believe in using natural ingredients to be as healthy as possible. We believe dieting will never work as well as a lifestyle of healthy habits will. We believe you can treat pain and disease without relying on addictive drugs. We believe being happy is a big part of a healthy life.
Loading...