Key Lime Coconut Energy Balls

lime energy

For a taste of summer, you need to give these key lime, cashew and coconut balls a try. The dates and nuts will give you the kick of protein you need to refuel, and the bite of key lime will satisfy your need for a little dessert.


Cashew Hemp Seed Energy Bites

cashew energy

With only five ingredients and no cooking time, these seed and nut balls are incredibly easy to make. Each bite-sized snack has only 140 calories, and is a perfect way to curb hunger after a tough workout.

Autumn Pumpkin Oat Energy Balls

pump energy

Another recipe inspired by autumn, these energy balls are protection for your heart with fresh pumpkin puree, cinnamon and chia seeds. Indulge in the taste of autumn with these amazing rolled oats and seeds snacks that will keep you going throughout the afternoon.

Cacao-Coconut Plantain Rice Energy Balls

plantain energy

You’ll never believe how many different flavors can come out of so few ingredients until you try these delicious, rich energy balls. Plantains are a great source of energy, and are rich in fiber and vitamins A and C. Try keeping some of these delicious little snacks on hand to satisfy your sweet tooth the next time you crave a little dessert.

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The Hearty Soul
Health Network
We believe in using natural ingredients to be as healthy as possible. We believe dieting will never work as well as a lifestyle of healthy habits will. We believe you can treat pain and disease without relying on addictive drugs. We believe being happy is a big part of a healthy life.