Never have the kids chasing down the ice cream man again with these sweet treats that are as refreshing as they are good for you. Everyone needs a little treat in the heat of the summer. Make sure to give these a try!

12 Refreshing Low-Cal Popsicles For Summertime

1. Ginger-Lemonade Ice Pops

Calories: 58 per serving

Your favourite summer drink just became a frozen dessert! If you feel a slight summer cold coming on, make sure to have this soothing, vitamin C filled dessert to boost the immune system.

2. Avocado Ice Pops

Calories: 130 per serving

Ever wondered what avocado in a dessert tastes like? Wonder no more! Creamy and rich from the avocado with a little tartness from the lime, these healthy treats are not to be missed.

3. Lemon-Blueberry Dice

Calories: 43 per serving

What’s the best way to finish off a delicious summer meal? A tiny little burst of dessert! Refreshing lemon ice with anti-oxidant filled blueberries, it doesn’t get much more guilt-free then these little dice.

4. Pomegranate Sunrise Pops

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Calories: 114 per serving

Not only are these popsicles refreshing, they’re also packed with health benefits brought on by fresh pomegranates. Improving blood flow and fighting cancer, all while keeping cool with an anti-oxidant rich popsicle? Bring it on!

5. Pineapple-Berry Ice Pops

Calories: 90 per serving

There are so many fresh fruits in this frozen treat that there’s no need to add any refined sugar. You won’t find treats like these in a supermarket!

6. Orange-Vanilla Yogurt

Calories: 107 per serving

If you loved creamsicles as a kid, you’re going to fall head over heels for this amazing creamy popsicle with a healthy twist. Use fresh summer peaches and delicious Greek yogurt to make these easy, amazing popsicles.

7. Raspberry Pops

Calories: 181 per serving

Get a burst of raspberry in a frozen treat with these amazing, creamy treats. Use fresh raspberries for the best flavor.

8. Lime-Colada Ice Treats

Calories: 76 per serving

Treat yourself to a taste of the tropics in your own backyard! You won’t be able to get enough of this frozen snack, and neither will your family.

9. Strawberry-Cream Fruit Pops

Calories: 90 per serving

Strawberry and lemon are one of everyone’s favourite summer combos, and with only 3 ingredients, these popsicles are an easy treat to whip up for the whole family. Greek Yogurt adds a delicious creaminess to the mix. A must-try!

10. Mint-Melon Cubes

Calories: 30 per serving

End a summer barbeque on a light note with these incredible and refreshing melon cubes with a taste of mint. With barely any calories, these easy-to-make cubes that are perfect for lazy, warm summer nights.

11. Peach and Cream Greek Yogurt Ice Pops

Calories: 100 per serving

For a more decadent treat in the summer, give these peaches and cream ice pops a try. They may taste wonderful and creamy, but you can rest easy knowing that the Greek yogurt keeps it light and healthy.

12. Banana-Chocolate Ice Pops

Calories: 93 per serving

These popsicles may feel like an indulgence, but with under 100 calories, they are anything but! How is it possible? Check the recipe to find out (and then get the ingredients ready!).


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The Hearty Soul
Health Network
We believe in using natural ingredients to be as healthy as possible. We believe dieting will never work as well as a lifestyle of healthy habits will. We believe you can treat pain and disease without relying on addictive drugs. We believe being happy is a big part of a healthy life.