Recipe from Plant-Based Katie Mae

Editor’s note: This plant-based recipe is for a Spicy Sweet Potato Hash. Flavorful and healthy, this dish includes sweet potatoes and greens, along with some delicious spices. Enjoy.

Spicy Sweet Potato Hash

Total Time: 20 minutes

Number of servings: 2

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Per Serving169 calories

Fat5 g

Carbs29 g

Protein5 g

Ingredients

  • 1 small onion, diced
  • 1 sweet potato, diced in ½ inch pieces
  • ¼–½ cup orange juice or low-sodium vegetable broth
  • 1 tablespoon almond butter
  • ½ teaspoon cinnamon
  • ½ teaspoon chili powder
  • pinch of red pepper flakes, or more to taste
  • ½ bunch of kale, shredded

Instructions

  1. In a large skillet or sauté pan over high heat, add onion and potatoes. Dry-sauté for 3 minutes, with the pan covered, stirring occasionally.
  2. In a small bowl, whisk orange juice and almond butter together. Pour this dressing over the onion and potato and stir. Reduce the heat to low-medium and cook for 5 minutes.
  3. Mix in the spices and kale and simmer for 3 more minutes. The dish is done when the potatoes are fully cooked and the kale has a bright green color.

Tell us in the comments what you think of this plant-based recipe because we’d love to know!

This article was republished with permission from foodrevolution.org/em>.

Image Sources:

https://missiondelectable.files.wordpress.com/2011/02/sweet-potato-chopped.jpg

http://www.twelfth-avenue.com/wp-content/uploads/2013/01/chopped-kale.jpg

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