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Posted on: February 21, 2018 at 10:40 am
Last updated: March 16, 2018 at 10:35 am

This article is shared with permission from our friends at Drew Canole.

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I have a confession to make.

Sometimes at night when I’m in bed, I already start thinking about what kind of coffee I want to make when I wake up the next day.

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As much as I would like hazelnut coffee creamer to be on the “nice list,” it is loaded with sugar, preservatives and other questionable chemicals… which will keep it forever naughty. Sigh.

Same goes for those fancy $5 lattes that take at least a minute to order at the coffee shop.

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So… how can you get the decadence and creaminess of a fancy latte or creamer WITHOUT taking a hit to your health?

The answer?

COCONUT OIL.

Aside from making money grow on trees, I swear coconut oil’s uses are endless!

Here is WHY:

Benefits Of Coconut Oil:

  • Made up of medium-chain triglycerides that help your body produce energy.
  • Lauric acid content helps reduce inflammation in your body and can help fight colds.
  • Rich saturated fat content, which is essential for cell growth and function.
  • Fatty acids help reduce appetite, which can aid in weight loss.

HOW to make you own latte using with coconut oil:

  • Pour 1 cup of brewed coffee into a blender.
  • Place 1-2 tablespoons of coconut oil in blender.
  • Choose organic, unrefined, virgin coconut oil for maximum benefits.
  • Blend until frothy.
  • Pour into a mug and enjoy your “latte!”

NOTE: It is important to use a blender. Stirring in coconut oil will make your coffee oily and NOT frothy.

Get crazy creating lattes by blending in different flavors such as cinnamon or vanilla!

I noticed when I started adding coconut oil to my coffee in the morning, it satisfied my appetite for hours and I didn’t find myself reaching for a mid-morning snack. The healthy fats in the coconut oil kept me energized and satisfied!

What is your favorite healthy coffee? SHARE with us in the comments below.

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Drew Canole
Health Expert
Drew Canole is a Nutrition Specialist, Transformation Specialist and national spokesperson for the benefits of juicing vegetables for health and vitality. He is the founder of FitlifeTV where he shares "Educational, Inspirational and Entertaining" videos and articles about health, fitness, healing and longevity. Drew Canole's transformation movement has grown to over 630,000 people, including Celebrities, CEOs, Entrepreneurs, and Development Gurus. He believes first and foremost that a person's health comes from within and through his "Whydentity" process, Drew is able to create healthy and lasting change, both physically and mentally. Drew has written 3 Amazon Best-Selling Books on the subject of Juicing and Weightloss.

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