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Eczema is one of the most common skin conditions in North American today. If you’re struggling to find a go-to product for your eczema, you’re not alone! What many people don’t know is that often all-natural eczema remedies will actually work better than prescription drugs!

All-Natural Eczema Remedies

1. Cucumbers

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Cucumbers are 96% water and are excellent for hydrating your cracked and angry skin. Place slices of cucumber in a bowl of water and let them chill in the fridge for 30 minutes at least. Then place the cucumbers on your affected area… it’s sure to soothe your itchy and painful spells.

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2. Colloidal Oatmeal

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This an extremely effective and relaxing remedy for eczema! Simply pour 2-3 cups of fine oats in your bath full of warm water (not hot water). Soak for 15 minutes in the bath and then gently pat your body dry. When you’re experiencing an itching spell, colloidal oatmeal will balance your pH levels.

3. Epsom Salts

These salts have anti-inflammatory properties so when you take a bath with epsom salts, your eczema flair ups with reduce significantly. Make sure the water in your bath is warm, not hot! Hot water will just dry out your skin more, which will make your eczema worse.

4. Aloe Vera

Aloe vera straight from the leaf is one of the most natural eczema remedies. With its anti-inflammatory properties and antimicrobial agents, aloe vera will soothe your skin, decrease redness and swelling, as well as eliminate bacteria that could be worsening your troubled areas.

5. Coconut Oil

Coconut oil is rich in vitamin E and lauric acid, which makes it ideal for mending cracked, dry, red skin. Apply coconut oil 2-3 times per day or eat it with your meals! Both oral and topical coconut oil can heal your skin, by soothing it on the outside and providing your skin with essential nutrients from the inside out.

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The Hearty Soul
Health Network
We believe in using natural ingredients to be as healthy as possible. We believe dieting will never work as well as a lifestyle of healthy habits will. We believe you can treat pain and disease without relying on addictive drugs. We believe being happy is a big part of a healthy life.
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