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Do you envy the long hair of your friends and celebrities? Maybe you just want long hair for a cute down-do to that special event, or to simply keep you cold during the winter! (long hair really helps with the cold!)

There is no need for any of those “miracle hair growth” serums or expensive salon products.

You can help promote healthy hair growth right at home with these 7 natural remedies!

7 Hair Growth Tips For Longer, Stronger Hair

1. Exfoliate Scalp

Give your scalp a nice massage once in a while! Exfoliating it will promote healthy growth. There are detoxifying shampoos you may want to use once a week to remove product build-up.

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Thoroughly cleanse your hair to remove excess sebum from follicles and you’ll have longer hair in no time!

We suggest using apple cider vinegar as a natural hair care treatment in stimulating growth and removing product buildup.

2. Don’t Clog the Follicles

Using hair products every day can lead to clogged follicles, which hinders growth. Give your scalp a break on weekends or throughout the week and abstain from using hair product.

You can also use this awesome coconut scalp treatment to unclog follicles.

3. Trim It

You don’t need a full cut, but trimming your hair regularly helps get rid of dry and damaged split ends, which eventually travel up the hair and cause more damage.

Removing ¼-1/2 an inch of hair will help demolish any lasting damage.

4. Massage Your Scalp

You need to massage the rest of your body, so why not your scalp?

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Massaging gently stimulates the blood and supports the blood vessels that feed your hair follicles.

One great scalp massage to try is by gently pulling your hair, and using a rhythmic tapping technique. Massaging also helps to de-stress, which can help hair growth too!

5. Natural Hairstyles

Your hair is fragile, so you should your hairstyles natural and loose. Tight ponytails and braids can lead to breakage if worn too often and will hinder hair growth.

6. Take the Natural Root

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Chemical coloring can seriously damage and break your hair, not to mention those chemicals can leak into your body and do more harm than good.

Daily shampooing is also not gentle on hair, and can reduce the natural oils on your scalp that help stimulate hair growth.

7. Healthy Lifestyle, Healthy Hair

Everything we put into our bodies affects our bodies. It’s only natural that what we choose to eat and drink will also affect our hair.

Those who suffer from an unhealthy diet or vitamin deficiencies will suffer from dry, brittle hair.

The length, strength, and shine of our hair can all be controlled by what we eat. Fruits and vegetables and drinking plenty of water are all essential tools to living a healthy lifestyle.

Read more at the Wellness Bin.

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A Special Message From Our Founders

Over the past few years of working with health experts all over the world, there’s one major insight we’ve learned.

You don’t have to rely on expensive medications for the rest of your lives.

Most health problems can often be resolved with a good diet, exercise and a few powerful superfoods. In fact, we’ve gone through hundreds of scientific papers and ‘superfood’ claims and only selected the top 5% that are:

  • Backed by scientific research
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We then put this valuable information into the Superfood as Medicine Guide: a 100+ page guide on the 7 most powerful superfoods available, including:

  • Exact dosages for every health ailment
  • DIY recipes to create your own products
  • Simple recipes

This offer is only available until December 31st, 2017. Make sure to grab your copy before the offer runs out.

Use Superfoods as Medicine e-book
The Hearty Soul
Health Network
We believe in using natural ingredients to be as healthy as possible. We believe dieting will never work as well as a lifestyle of healthy habits will. We believe you can treat pain and disease without relying on addictive drugs. We believe being happy is a big part of a healthy life.
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