Socks are smelly to begin with, so the idea of putting an onion into the mix might not initially sound appealing. But the possible health benefits are remarkable, and somewhat paradoxically, the onions may end up making your feet smell better.

How to Soak the Onion Goodness in


To the reap the health benefits of applying onions topically just follow these four easy steps: How to put onions in your socks

  1. Cut – the onions into thick slabs
  2. Put – the onions into your socks
  3. Place – your feet into your socks with the onions on the bottom
  4. Sleep – with your socks full of onions on

The Benefits Will Make You Cry

Phosphoric acid is what makes you cry when you cut into an onion and is the same thing that’s doing most of the healing work here. It enters your bloodstream through the bottom of your feet and gets to work purifying your blood.

Making sure your blood is clean is crucial to your overall wellbeing. It strengthens your immune system, lowers your cholesterol, prevents cancer, and reduces inflammation. You won’t necessarily see the benefits, but you will feel them over the long-term.


An added benefit is that onions have anti-bacterial properties and will purify the air around your feet. Your socks might end up smelling a lot better than you think. Just don’t reuse the onions.

Why Do This

If you don’t like eating onions, this is a great way to enjoy some of their health benefits without the taste. It’s also a phenomenal way to prevent illness and stay in good health.

Of course, many people don’t like the smell and lots of people don’t like the feeling of wearing socks to bed. But give the remedy a try and see how you feel. You just might like it.

To learn more about the magic of putting onions in your socks, go to

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The Hearty Soul
Health Network
We believe in using natural ingredients to be as healthy as possible. We believe dieting will never work as well as a lifestyle of healthy habits will. We believe you can treat pain and disease without relying on addictive drugs. We believe being happy is a big part of a healthy life.