After a long, hot day spent outside, who doesn’t love a refreshing glass of lemonade? It’s one of those classic drinks that no matter what time of year has you dreaming of lounging poolside, sunning yourself on the beach, or having a family picnic in the park. The downside? Most lemonade is full of refined sugar, and store bought brands can often have chemicals and additives that you definitely don’t want to put in your body.

Thankfully, with a few simple tweaks it’s easy to turn lemonade into a healthy, natural drink that’s not only refreshing but also can act as an antibiotic!

Oregano Oil: Nature’s Best Antibiotic

lemonade recipe, natural antibiotic

Oregano oil is one of mother nature’s most potent and effective antibiotics. It has the powerful ability to fight fungus, parasites, bacteria, colds and sinus infections. The issue? The taste is overwhelming, and needs to be diluted to make it both palatable and safe for use. (1, 2)

That’s where this deliciously simple lemonade recipe comes in! Sweetened with raw honey instead of sugar, adding a few drops of oregano oil to your lemonade will naturally take care of any parasitic bacteria hanging around in your GI tract and have you feeling incredible in no time.

Oregano Lemonade for Natural Antibiotic

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lemonade recipe, oregano oil, oregano oil benefits, healthy lemonade, natural antibiotic

Ingredients:

  • 5 drops oil of oregano
  • 4 lemons, juiced
  • 2 tbsp Raw honey to taste (Manuka honey is best)
  • 2 cups Water
  • Several ice cubes

Directions:

1. Mix all ingredients except water together.
2. Add water and stir to combine

Note: Do not take oil of oregano for more than 7 days at a time. 

We hope you give this fantastic recipe a try, and share with your friends and family so they, too can enjoy a refreshing glass of healthy, antimicrobial lemonade.

Sources:

(1) http://articles.mercola.com/herbal-oils/oregano-oil.aspx
(
2) http://sciencescholar.us/journal/index.php/ijpse/article/view/22

Image Sources:

i.imgur.com/uyIH7IW.jpg

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The Hearty Soul
Registered Holistic Nutritionist
Talia is a Registered Holistic Nutritionist, Clean Foods Chef, Cookbook Author and Yoga Instructor and Chef Superstar. Talia’s approach to wellness focuses on helping you tap into your unique intuition as you embrace imperfections to facilitate growth and become the best version of you possible.