Native American tribes from across the country have a rich history of utilizing medicinal plants for various purposes. These plants have been used for centuries and have provided relief for a wide range of ailments. Let’s explore 10 Native American medicinal plants, their traditional uses, and any scientific evidence supporting their effectiveness. 10 Native American...
Grounding, or earthing, is the practice of making physical contact with the Earth, often through walking barefoot on soil. Many studies have confirmed the health benefits of spending time in nature, although few people need scientific research to know that the outdoors makes them feel more vibrant and relaxed. Grounding takes this idea a step...
Fasting has gained significant attention in recent years for its potential health benefits. It is an ancient practice that involves abstaining from food or certain drinks for a specific period of time. There are several types of fasting, including intermittent fasting, water fasting, and juice fasting. In this article, we will explore the various benefits...
Milk thistle, also known as Silybum marianum, is a flowering herb that has been used for centuries as a natural remedy for a variety of health conditions. The active ingredient in milk thistle is called silymarin, which has been shown to have powerful antioxidant and anti-inflammatory properties. In recent years, several studies have suggested that...
Baking soda has been used as a home remedy for generations due to its antacid properties. Yet its benefits run even deeper, and new research may explain why it is an effective aid in the treatment of autoimmune diseases such as arthritis. Baking soda, also called sodium bicarbonate, is a kitchen staple commonly used as...
If you’re a fan of fruits like berries and pomegranates, you’re probably familiar with the terms “antioxidants” and “super fruit.” But if you’ve never heard of Graviola before, it’s time to get acquainted. This delicious fruit is packed with antioxidants—and might even be able to help fight cancer! What is Graviola? Graviola grows on trees...
Frankincense is popularly used in traditional medicine to treat a wide variety of conditions. Also known as olibanum, frankincense is derived from the resin of Boswellian trees. It has a spicy and earthy scent and it could be found in the form of supplements, candles, lotions, and essential oils. The Health Benefits of Frankincense Although...
Inflammation plays a central role in healing and is important for our bodies. Left to run wild, however, and this process can lead to a number of chronic and debilitating diseases. These include arthritis, heart disease, and Alzheimer’s. Watch for the symptoms and avoid these behaviors to keep your inflammation in-check. The Danger of Chronic...
Dishwashers are a mainstay in many homes, schools, restaurants, and anywhere that serves food. Previously, people had to spend hours washing dishes in the backs of bars and cafes, but now the task can be completed with the press of a button. However, a new study from the University of Zurich found that dishwashers may...
Coca Cola products are everywhere, and you might not even realize it. The company that is recognized for its signature red label and classic white print is also behind many other recognizable brands like Sprite, Fanta, Dasani, Minute Maid, Smart Water, Honest Tea, Powerade, Vitamin Water, and many more [1]. You can find Coca Cola...
