Love marshmallows but also want to avoid processed, sugar-packed foods? Here’s a healthy marshmallow recipe for you! There’s no candy quite like marshmallows. Their texture is uniquely fluffy, sweet, and with a hint of vanilla. There are delicious roasted over a campfire, puffed into smores, popped over hot cocoa, or skewered next to a decadent...
I don’t need an excuse to eat cookies for breakfast, and I’m sure not many people do. Truth be told, it’s best not to eat something too unhealthy in the morning since it can cause sugar spikes and low energy later. However, these low carb coconut cookies are packed with coconut, sunflower seeds, protein powder,...
Store-bought potato chips are notoriously unhealthy. Truth be told, they are okay in moderation, especially brands that focus on the basic ingredients of potatoes, oil, and salt. However, it’s hard to snack on chips in reasonable amounts, which is why people tend to eat too many chips too often. If you miss potato chips, try a...
Teenagers can’t wait to be liberated by adulthood so they could do what they want, how they want, and when they want it. Then they become 19, 20, or maybe even 21 and discover adulting is hard. Many people at this age may struggle with identifying themselves as adults; after all, they struggle to handle...
There have been many food trends over the past decade. Some are delicious, like avocado toast, matcha tea, and poke bowls. Some are fun, like rainbow pastries, acai bowls, and latte art. And some are downright odd, like charcoal ice cream or edible gold. [1] As you can see, many of these dishes feature some...
Cilantro is one controversial plant, I’ll give it that. If it’s incorporated into any meal meant for a large group of people, get ready for an Oscar-worthy drama to unfold. Some people would enjoy the meal and even compliment the chef, while others would turn up their noses at it, walk away or even rush...
Coca Cola products are everywhere, and you might not even realize it. The company that is recognized for its signature red label and classic white print is also behind many other recognizable brands like Sprite, Fanta, Dasani, Minute Maid, Smart Water, Honest Tea, Powerade, Vitamin Water, and many more [1]. You can find Coca Cola...
Nothing is more consoling than a bowl of hot soup after a day out in the wintery cold. Besides being warm and comforting, soup is a very healthy food choice. It’s delicious and can easily boost the veggie intake for picky eaters. Also, some nutrients are better absorbed in the body when they are heated....
Don’t worry! The taste of avocado will be masked by the sweet and chocolatey goodness of the cake. In this recipe, avocado works as a sort of substitute for butter with its rich and creamy texture. For those who hate avocados but want to eat them because they are healthy, this is the perfect cake...
Fall is the best season when it comes to food. There’s a reason why Thanksgiving dinner recipes are more iconic and beloved than any other holiday: they’re delicious, hearty, and include pie. Here’s a recipe that features a scrumptious fall food icon that takes only a few minutes to prepare. Types of Squashes Summer squash...
Do you think Thanksgiving needs to mean cooking a turkey? Absolutely not! You can celebrate this special holiday without straying from a plant-based vegan lifestyle. A healthy, vegan meal might even help you prevent that afternoon crash in front of the TV (just don’t eat 4 plates worth). You’ll have ample energy for that game...
Quiche is a classic dish that originated in Europe during the Middle Ages. Although it is considered French, it actually was first made in Germany. The word ‘quiche’ actually comes from the German word ‘kuchen’, which means cake. History of Quiche Europeans began cooking it regularly after WW2, and it rose to popularity in the...
