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Posted on: November 4, 2016 at 1:35 pm
Last updated: September 26, 2017 at 8:48 pm

This article is shared with permission from our friends at holisticole.com.

Strawberry Cheesecake Overnight Oats

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strawberrycheesecakeovernightoats

Makes 1 serving

Ingredients:

  • 1/4 cup organic plain full-fat Greek yogurt, sheep yogurt, goat yogurt or vegan yogurt
  • 1/4 cup rolled oats
  • 1/2 cup unsweetened nut/seed milk of choice
  • 1 tablespoon chia seeds
  • ½ teaspoon vanilla extract
  • Pinch of Himalayan salt
  • 1-2 tablespoons honey or pure maple syrup
  • ¼ cup chopped fresh strawberries
  • 2 tablespoons softened organic cream cheese or vegan option (optional)
  • Zest and juice of ½ lemon

Instructions:

  1. Whisk together all ingredients in a small mixing bowl.
  2. Spoon into a mason jar with and screw the lid on tight.
  3. Refrigerate for at least 4 hours, but preferably overnight before eating.

Note: Make a large batch for the week and take on-the-go!

Here are a few more delicious strawberry recipes to give a try!

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The Hearty Soul
Health Network
We believe in using natural ingredients to be as healthy as possible. We believe dieting will never work as well as a lifestyle of healthy habits will. We believe you can treat pain and disease without relying on addictive drugs. We believe being happy is a big part of a healthy life.

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