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Strawberry Cheesecake Overnight Oats



Makes 1 serving


  • 1/4 cup organic plain full-fat Greek yogurt, sheep yogurt, goat yogurt or vegan yogurt

  • 1/4 cup rolled oats

  • 1/2 cup unsweetened nut/seed milk of choice

  • 1 tablespoon chia seeds

  • ½ teaspoon vanilla extract

  • Pinch of Himalayan salt

  • 1-2 tablespoons honey or pure maple syrup

  • ¼ cup chopped fresh strawberries

  • 2 tablespoons softened organic cream cheese or vegan option (optional)

  • Zest and juice of ½ lemon


  1. Whisk together all ingredients in a small mixing bowl.

  2. Spoon into a mason jar with and screw the lid on tight.

  3. Refrigerate for at least 4 hours, but preferably overnight before eating.

Note: Make a large batch for the week and take on-the-go!

Here are a few more delicious strawberry recipes to give a try!

The Hearty Soul
Health Network
We believe in using natural ingredients to be as healthy as possible. We believe dieting will never work as well as a lifestyle of healthy habits will. We believe you can treat pain and disease without relying on addictive drugs. We believe being happy is a big part of a healthy life.