It’s been quite a ride since we first started The Hearty Soul just a few months ago. Since we first launched this site back in April 2015 we have helped millions of visitors discover health news and tips that have bettered their lives in a meaningful way.

We thank you for visiting the website, sharing it with your friends and helping us grow to be able to help more and more people. In fact, we are about to hit a whopping 100,000 Facebook followers!

As a thank you to our dear readers and to celebrate this big event, we are giving away a brand-spanking-new Vitamix blender for all of your health needs! Yes, that’s just how much we love you.

Enter to WIN:

Get your Free copy of The Complete Ketogenic Diet For Beginners

Learn how you can lose weight and keep it off while eating your favourite foods like Pizza & Mac and cheese!



Bonus Delicious and Super Healthy Smoothie Recipes!

No matter who you are or what your health goals may be, you can’t go wrong when it comes to introducing smoothies or juices into your life. By drinking these potent beverages, you’re literally changing your cells. You’re providing your body with vital nutrients, minerals and antioxidants in an easy-to-digest form. Everything about you will improve, including your sleep, your happiness, and the quality of your skin.

Here are some great recipes to get you started: 

5 Easy Recipes for Your Skin, Immunity and more

Kale Coconut Smoothie to Boost Metabolism 

Breakfast Smoothie With Hemp Seeds

Mango Turmeric Lassi With Coconut Yogurt for Vibrant Skin

Kidney Nourishing Smoothie, Pumpkin Pie, and 8 more.


Here’s the entry for the Vitamix Giveaway again, don’t miss out!

A quick note from our founders

Have you been curious about the Ketogenic Diet? You're not alone!

Going "Keto" has helped so many of our friends drop weight and keep it off.

And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called The Complete Ketogenic Guide For Beginners

This cookbook is jampacked with 76 delicious ketogenic recipes that will help you burn fat like crazy. Even stubborn belly and thigh fat won't stand a chance because your body will have NO CHOICE but to burn that fat for fuel....all while you enjoy your favourite foods like pizza!!!!

If you've struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet and see how effective it really is. It’ll be easy once you have this free cookbook...

HURRY, this FREE offer won’t last long!

The Hearty Soul
Health Network
We believe in using natural ingredients to be as healthy as possible. We believe dieting will never work as well as a lifestyle of healthy habits will. We believe you can treat pain and disease without relying on addictive drugs. We believe being happy is a big part of a healthy life.