The best news is, it’s the simplest thing in the world AND it costs nothing!
Not only that, but Waldinger claims “loneliness kills,” and points out:
You can be lonely in a crowd and lonely in a marriage. That’s also bad for your health. It can be worse than getting divorced.
Waldinger then explains how feeling isolated and lacking support can even contribute to memory decline and ill health, and says people who have a close group around them are likely to live a much longer life. So there you go. The secret to long-lasting happiness can only be found in the meaningful connections we make in the real world. That might not be so surprising, but it’s something most of us need to be reminded of. So, cherish your friends and nurture your family, fix your broken relationships, walk away from the toxic ones, and treat everyone with love and kindness– that’s the recipe for a wonderful life! What are your thoughts? Comment below and share this news!
This article was republished with permission from naturalblaze.com.
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