This article is shared with permission from our friends at PaleoHacks.
Get your daily dose of ACV in these bite-sized apple cider vinegar gummies!
Apple cider vinegar is one of the healthiest things you can drink. ACV’s benefits include helping control blood sugar levels, lowering the risk of heart disease, and boosting your digestive health. While taking it alone can be quite hard to swallow, try these apple cider vinegar gummies for a treat that even the kids will love!
To make these gummies, you’ll just need apple cider vinegar, apple juice, water, and grass-fed gelatin. Apple juice helps offset the bitterness of the ACV, creating a balanced sweet flavor. As a plus, you also get the benefits of gelatin to improve your gut and skin health, while protecting your joints too!
Start by mixing the liquid ingredients together in a large skillet. Sprinkle the gelatin powder over the top and mix well, letting it hydrate for two minutes. Then, switch on the heat to medium-low and let it simmer, stirring with a wooden spoon for five minutes until the gelatin is fully dissolved. Pour the mixture into silicone ice cube trays and let it solidify in the refrigerator for at least an hour before serving.
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Apple Cider Vinegar Gummies
Get your daily dose of ACV in these bite-sized apple cider vinegar gummies.
Recipe by: Felicia Lim
Total Time: 1 Hour 10 Minutes
Preparation time: 5 Minutes
Cook Time: 1 Hour 5 Minutes
- Large saucepan
- Wooden spoon
- Silicone ice cube trays or molds
- 1 ½ cups organic apple juice
- ½ cup apple cider vinegar
- ½ cup water
- 5 tablespoons gelatin powder
- Combine the apple juice, apple cider vinegar and water in a large saucepan (no heat) and stir well. Sprinkle the gelatin powder over the liquid and mix, letting it sit for two minutes.
- Switch on the heat to medium-low stir with a wooden spoon for five minutes until the gelatin is fully dissolved.
- Pour the gelatin mixture into ice cube trays and chill in the refrigerator for at least 1 hour before serving.
Tip: You can also make these gummies in any kind of silicone mold you prefer. Or, pour the gelatin liquid mixture into a deep dish, and then slice into pieces once solid.
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