Inflammation, acidity, or feeling foggy are common symptoms of a body out of balance. Boost your immune system, lower your pain levels and support alkalinity with this healing turmeric tonic.
1 lemon, juiced
half oz turmeric juice or half tsp. turmeric powder
half tbsp. unpasteurized honey
pinch of salt
1 cup fresh spring water
Juice lemon and turmeric and combine it with your other ingredients in a glass jar. Store in the fridge or enjoy right away.
This article was republished with permission from youngandraw.com.
Alternatively, you can quickly and easily add turmeric to your diet with just a few drops of this turmeric liquid extract from PuraThrive. This extract is made with liposomes, which are designed to deliver the nutrients straight to your cells as opposed to having you run the risk of urinating them all out. You can enjoy it straight or add a few droplets to a glass of water or to your morning smoothie. To purchase a bottle, follow this link and scroll down to place your order.
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