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If all there was to losing weight was eating less, North America wouldn’t have such a big problem with diabetes, heart disease, and digestive health. The truth is, there are all kinds of factors that contribute to your stubborn belly fat, and it’s easy to overlook some of the smaller habits that could be to blame. Take this quiz to see if your everyday habits are actually helping you tip the scale in your favor, or if you’ve been accidentally ignoring the real reasons you can’t lose weight.

The Hearty Soul
Health Network
We believe in using natural ingredients to be as healthy as possible. We believe dieting will never work as well as a lifestyle of healthy habits will. We believe you can treat pain and disease without relying on addictive drugs. We believe being happy is a big part of a healthy life.
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