I think it’s safe to say that peanut butter and jam is played out when it comes to topping toast. There have been some many different combinations that have been a huge hit over the years, but it seems like its time for a change.

People have been putting different things on toast for decades, but today we’re going to talk about 3 different toast toppings that will blow your mind and your taste buds.

The best part about them is that they are extremely healthy for you. This is something that the majority of people are pushing towards today. Enjoying meals that are not only delicious but also healthy is the best way to convince people to try new things.


What are the Healthy Meals?

1. Butternut Squash, Arugula, and Roasted Garlic Goat Cheese Tartine

This is a great open-faced sandwich recipe that you can enjoy for lunch. The great tasting arugula and butternut squash really compliments the garlic and goat cheese.

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This dish is also loaded with vitamins A and C and offers a heavy dose of fiber and calcium to your body. Enjoy!

2. Roasted Pecan Butter, Honeycomb, and Sea Salt Toast

If you’re looking for a new kind of peanut butter look no further. All you need to do is grab some fresh pecans and fine-grain sea salt and you can have yourself a delicious pecan butter recipe. Don’t forget to throw some regular honey or honeycomb into the mix, about 1 teaspoon should do.


Don’t let breakfast bore the life out of you anymore; it’s time for something different, something truly healthy and delicious.

3. Smoked Trout on Toast

This is something I’m sure not many people have tried in their lifetime, and it’s a serious shame. To say that this is delicious is a serious understatement. It works great as an appetizer or snack and provides omega-3 fatty acids and vitamin D. You can also add tarragon, chives, and black pepper to kick things up a notch. Be proud to serve this dish because it’s truly creative and healthy.


The smoked trout on toast is by far my favorite of the three. But I would recommend any of these toast toppings to anyone. The best part is that you won’t feel guilty after loading up on these because they are all really good for your health, so enjoy!

Share the Love

Don’t forget to share these toast toppings with your friends and family, I’m sure they will appreciate the new ideas. Throw old toast toppings out the window and spice things up a bit with these new delicious toppings.

The best part is that there are so many other toast toppings you can use besides the usual ones we’ve all grown up with. The options are limitless and it feels good to know that. Toast has never looked or tasted so good. Don’t be afraid to try new things, you never know what you might actually like. It worked for me and it can work for you!

For more information on healthy toast toppings visit Everyday Health.

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The Hearty Soul
Health Network
We believe in using natural ingredients to be as healthy as possible. We believe dieting will never work as well as a lifestyle of healthy habits will. We believe you can treat pain and disease without relying on addictive drugs. We believe being happy is a big part of a healthy life.