Caffeine lovers, you might want to rethink how much coffee you’re drinking on the daily. It’s easy to grab a cup on the go to get you through those long work hours or just to help you wake up in the morning, but there’s a small snag. GP Dr. Masarat Jilani has warned that drinking coffee in the morning may actually lead to unpleasant side effects long-term.
The Aging Gut: A Growing Sensitivity
“As we get older, our gut can become more sensitive,” Dr. Jilani explained. While a nice hot cup of coffee seems harmless now, drinking coffee on an empty stomach can especially exacerbate gut sensitivity, which can lead to more severe complications later on in life.
