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 · 2 min read

The 10-second towel stretch that will instantly relieve knee pain

Consistent knee pain afflicts many people at different stages of their lives. As we get older the likelihood of pain increases; life takes a serious toll on our joints. Chief amongst the ailments that affect our knees is osteoarthritis. The condition now affects 52.5 million Americans, with the numbers increasing every year. This form of […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 2 min read

Why You Should Always Avoid Ice Cream Containing These 10 Ingredients

July is National Ice Cream Month. In light of this historic proclamation, we thought we’d help you celebrate with this homemade ice cream recipe. Who doesn’t love ice cream? Crazy people. Kidding. In all seriousness, ice cream is an incredibly popular treat among Americans and we have the stats to prove it. According to the […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

9 ways to get rid of every last spider in your house without using a single chemical

Let’s be completely honest. Nobody REALLY likes spiders. Even if they are completely harmless little things, nobody really wants spiders hanging around inside their house. But, how do you repel them naturally without hurting them, and without exposing your family to any potentially harmful chemicals? Read on for the answers you are looking for! 9 […]

Chantel Brink

Chantel Brink

Freelance Writer

 · 6 min read

Home Remedies To Help Get Rid Of Those Stubborn Warts

Warts aren’t fun to have around. They are completely harmless but can also be annoying, taking what seems like forever to go away on their own. Caused by the viruses in the human papillomavirus or HPV family (there are over 70 different strains!), warts are quite common especially with kids 1 in 3 children are […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 11 min read

Ingrown Toenails: 6 Surprisingly Effective Home Remedies

If you’ve ever had an ingrown toenail, you know the pain that it can cause. Not only that, but it’s annoying because we use our toes in some way or another as part of our usual daily movement, and this use and constant knocking seems to aggravate the nail even more. It makes it more […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

5 Most Common Deathbed Regrets, According to Palliative Care Nurse

In the quiet moments in their deathbed, before the final curtain falls, when the shadow of mortality looms large, human beings often embark on a profound journey of introspection. It is a time when the cacophony of everyday life fades into the background, and the whispers of existential ponderings grow louder. In these moments, people […]

Chantel Brink

Chantel Brink

Freelance Writer