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Latest Articles

Read below to see if your water bottle is affected. Around 850,000 Ozark Trail 64-ounce Stainless Steel Insulated Water Bottles are being recalled by Walmart due to reports of facial injuries after being struck by the lid after it was ejected upon opening, according to the Consumer Product Safety Commission.1 Two consumers have been left with...

The Hearty Soul

The Hearty Soul

Health Network

According to Pfizer, “Hundreds of millions of doses of the Pfizer-BioNTech COVID-19 vaccine have been administered globally, and the benefit-risk profile of the vaccine remains positive for all authorised indications and age groups.” While this may be true for the vast majority of people, there have been many reports of unexpected COVID vaccine side effects...

Bruce Abrahamse

Bruce Abrahamse

Health & Wellness Journalist

Eat

4 Surprising Side Effects You May Experience When You Quit Alcohol

Fewer hangovers, clearer skin and better sleep are all the benefits one would expect when quitting alcohol. However, depending on how deep down the bottle you went, quitting alcohol after prolonged heavy drinking may lead to withdrawal symptoms. This happens because alcohol is a central nervous system depressant. Your nervous system adapts by working harder…

Zain Ebrahim

Zain Ebrahim

Science Enthusiast

Are Gelatin and Collagen Safe? What to Consider Before Supplementing

Collagen and gelatin supplements have gained popularity as natural solutions for improving skin health, joint function, and overall wellness. These protein-rich supplements promise to combat signs of aging and help in other various ways. Collagen is the most abundant protein in the body and heating collagen will produce gelatin. While they share similarities in benefits,…

Zain Ebrahim

Zain Ebrahim

Science Enthusiast

Rising Food Poisoning Linked to Brain-Eating Parasite in Salad Bags

Scientists tested bags of pre-washed salad from supermarkets across Europe. In the United Kingdom alone, 16% of the samples contained tiny organisms that can affect the brain. The same parasite appeared in packaged salad bags throughout the rest of Europe, but nowhere at such high rates. Parasites in the European Food Supply The research covered 3,293 ready-to-eat salad bags from supermarkets in 10 European countries….

Catherine Vercuiel

Catherine Vercuiel

Wellness Journalist

10 Foods to Help Lower Blood Pressure

High blood pressure, or hypertension, is a common health condition. It raises the risk of heart disease, stroke, and kidney failure. Genetics and lifestyle habits both play a role. However, diet is one of the most important factors. It can help manage or even lower high blood pressure. Numerous studies support that certain foods can…

Raven Fon

Raven Fon

Relationships & Sociology Expert

Heal

4 Surprising Side Effects You May Experience When You Quit Alcohol

Fewer hangovers, clearer skin and better sleep are all the benefits one would expect when quitting alcohol. However, depending on how deep down the bottle you went, quitting alcohol after prolonged heavy drinking may lead to withdrawal symptoms. This happens because alcohol is a central nervous system depressant. Your nervous system adapts by working harder…

Zain Ebrahim

Zain Ebrahim

Science Enthusiast

Top 7 Herbs To Support A Healthy Liver

In a world where toxins are ever-present, it’s more important than ever to take care of our bodies, especially when it comes to the internal organs that work hard to cleanse and filter out waste. Our liver is a true powerhouse; it’s the second-largest organ in the human body (right after your skin) with over…

Eloise Holmes

Eloise Holmes

Health & Wellness Journalist

Could Exposing Your Blood to Ultraviolet Light Heal You?

Ultraviolet Blood Irradiation (UVBI) or ultraviolet light therapy might sound like something out of an episode of Star Trek. However, it is a treatment with a history that actually spans back a century. Recently, it has begun regaining attention due to its potential ability to treat chronic diseases, infections, and even cardiovascular issues. While there…

Bruce Abrahamse

Bruce Abrahamse

Health & Wellness Journalist

Scientists Warn as Supplement-Related Liver Injuries On The Rise

Over recent years the supplement industry has exploded into a multi-billion dollar market. From a niche wellness trend to nearly three-quarters of American adults taking dietary supplements regularly, supplement use has skyrocketed. Social media influencers and celebrities on Tik-Tok and other platforms have played a crucial role in popularizing supplements commercially.  However, this wellness boom…

Zain Ebrahim

Zain Ebrahim

Science Enthusiast

Learn

Earth Just Had Its Shortest Day Ever, And More May Be Coming

Earth’s rotation is speeding up. This summer, our planet will spin faster than usual, creating the shortest day since records began. Though we cannot sense these changes, they show the forces that reshape our world. Most people assume days last exactly 24 hours, but Earth’s spinning speed changes constantly. Scientists found our planet completing rotations faster than ever before. July 9, 2025, broke all previous records, while July…

Catherine Vercuiel

Catherine Vercuiel

Wellness Journalist

Woman’s Beautiful Beach Find Turns Out to Be a Deadly Creature

It started as a simple beach stroll. While walking along the shoreline in Queensland, Australia, a woman noticed a shell glinting in the sun. Its elegant swirls and glossy surface made it look like a perfect keepsake. She picked it up, took a photo, and posted it online, completely unaware she was holding a Cone…

Kyla Dawn

Kyla Dawn

Lifestyle & News Writer

Could Exposing Your Blood to Ultraviolet Light Heal You?

Ultraviolet Blood Irradiation (UVBI) or ultraviolet light therapy might sound like something out of an episode of Star Trek. However, it is a treatment with a history that actually spans back a century. Recently, it has begun regaining attention due to its potential ability to treat chronic diseases, infections, and even cardiovascular issues. While there…

Bruce Abrahamse

Bruce Abrahamse

Health & Wellness Journalist

Americans are Changing Their Backyards to Save Fireflies from Extinction

Fireflies don’t flourish in clean-cut, over-manicured lawns, and their disappearance is becoming a real concern. These glowing insects are facing population declines and even the threat of extinction, largely due to habitat loss and light pollution. They depend on wild, untamed patches of nature to hide, breed, and lay their eggs. When we mow too…

Kyla Dawn

Kyla Dawn

Lifestyle & News Writer

Move

4 Surprising Side Effects You May Experience When You Quit Alcohol

Fewer hangovers, clearer skin and better sleep are all the benefits one would expect when quitting alcohol. However, depending on how deep down the bottle you went, quitting alcohol after prolonged heavy drinking may lead to withdrawal symptoms. This happens because alcohol is a central nervous system depressant. Your nervous system adapts by working harder…

Zain Ebrahim

Zain Ebrahim

Science Enthusiast

It’s One of The Safest Countries in the World, and The U.S. Has Issued a Travel Advisory

In May 2025, the U.S. issued a travel advisory for Switzerland. For most people, this seemed confusing. Switzerland is widely considered one of the safest places on Earth. The advisory tells Americans to “exercise normal precautions” when visiting. Headlines suggesting serious warnings about Switzerland spread across news sites and social media. So what had changed? Switzerland Lives Up to Its Safe Reputation…

Catherine Vercuiel

Catherine Vercuiel

Wellness Journalist

Why Do Humans Kiss, and What Happens When We Do It?

Most of us have done it. Some of us love it. Others find it awkward or even repulsive. But this intimate behavior remains one of the most puzzling human actions. But why do we kiss in the first place? And what exactly happens in our brains and bodies when we do it? Scientists have been fascinated by these questions for…

Catherine Vercuiel

Catherine Vercuiel

Wellness Journalist

The Best 8 Books to Help You Cope When Life Feels Chaotic

The best books for difficult times can provide much-needed comfort when life feels overwhelming. Whether caused by personal struggles, global unrest, or unexpected disruptions, everyone faces moments when stability and peace are shaken. During these turbulent periods, books become a powerful refuge. They offer wisdom, perspective, and emotional healing. Stories and ideas uniquely comfort us,…

Raven Fon

Raven Fon

Relationships & Sociology Expert